Diarrhea is a common condition and generally not serious. The bowel movements of those people with diarrhea are watery and loose. Most of the people get affected by this condition one time or two times in a year. Some people with irritable bowel syndrome often experience this condition. It generally lasts for two to three days. The symptoms of this condition include bloating in the belly, loose or thin stools, and watery stools etc. The most serious signs of diarrhea are mucus or blood in the stool, fever and weight loss. If your gut is affected by the virus, then it leads to the problem of diarrhea. Alcohol abuse, diabetes, allergies to some foods, radiation therapy, and overactive thyroid are few of the other causes of diarrhea. Luckily, there are best herbal remedies that come to your rescue for managing diarrhea.
1. Blackberry Leaf
Blackberry is a fantastic herb with amazing anti-diarrheal properties. Tannins in blackberry leaf are very effective in stopping diarrhea. This herb consists of extremely mild flavor and does not contain any caffeine. The patients of diarrhea should consume the blackberry tea for gaining some sort of relaxation. The tea can be prepared by adding 1 ½ teaspoon of blackberry leaf to the one cup (235 ml) of boiling water. Let the leaves be steeped for fifteen minutes. You can add sugar very lightly in order to sweeten the tea. But, note that too much of sugar can worsen this condition (1).
This amazing herb is highly known to be beneficial in healing diarrhea. It strengthens the intestines. This herb heals the stomach disorders. Agrimony is especially helpful in healing the stomach and colon. Agrimony tonic is rich in nutrients. The capsules of agrimony can also be taken in order to get rid of diarrhea. But, if you choose to take it as a tea then take ¼ teaspoon of powdered agrimony herb and add it to one cupful of boiling water. Drink this mixture for one time or two times in a day for 2 to 3 days or until the desired results are reached (2).
The anti-bacterial properties of the goldenseal work wonder in combating against diarrhea. Hence, it is considered as a highly beneficial herb that keeps the symptoms of diarrhea at bay. This herb has the bitter taste. Hence, if you can bear it, intake one cupful of goldenseal tea for 3 times in a day. This process should be followed during the first twenty-four hours. Alternatively, you can replace each cup of goldenseal tea with 250 to 500 milligrams of goldenseal exact (3).
4. White Oak
Anti-diarrheal properties are rich in white oak. In fact, this herb has a long history in offering respite from diarrhea. For keeping the signs of diarrhea, you have to consume the white oak tea. For this, boil 4 crushed acorns in the one quart of water. Boil this mixture for forty minutes on low heat. After that, let the drink be cooled. Then, consume one cup of this mixture. This effective remedy stops diarrhea in just minutes. This tea is highly effective in stopping even the worst case of diarrhea (4).
Garlic is another effective herbal remedy that comes to your rescue for managing diarrhea. You can easily gain relief from diarrhea by sipping ½ cup medium strength garlic tonic for each hour. For this, peel a garlic clove and soak it in a cup of hot water. Keep soaking the peeled garlic in hot water for fifteen minutes. Alternatively, you can ease diarrhea by combining equal parts of honey and minced garlic. Eat this mixture thirty minutes after meals for noticing the rapid relief (5).
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.