Asthma is a medical condition mostly chronic in nature. Asthma occurs when an irritant enters the bronchi in the lungs while you inhale the air. This triggers the asthma leading to great difficulty in breathing. There are two types of Asthmatic conditions- Allergic and Non-allergic.
Allergic is more common type of asthma and is caused by dust, mold, pet hair, smoke, pollen etc. Whereas non-allergic asthma takes place with a change of weather, climate, physical exertion and such other factors. This write up deals with the home remedies that may help you with the asthmatic condition.
5 Home Remedies For Asthma
Theophyllin is a medication prescribed for those suffering from asthma. Coffee also has similar chemical structure and therefore can ease the symptoms of asthma significantly especially wheezing. The component which actually has anti-asthma properties is caffeine.
It widens the bronchi and airway moderately relaxing and encouraging the air flow. However, the impact of caffeine may take a few hours to set in and it is milder than the actual medicine.
Eucalyptus oil has been used to ease breathing since times immemorial. Usually used for congestion and relieving the symptoms of cold, this oil can be used for asthma as well. The substance eucalyptol contained in eucalyptus is known to break the mucous and widen the airway instantly helping you breathe easy.
It acts as an anti-septic as well for the respiratory tract. There are multiple ways in which it can be used. You can add this oil to water and inhale the steam of the water. Alternatively dilute the eucalyptus oil and consume it orally. The third way is to simply add a drop or two of this oil on a handkerchief or wash cloth and inhale from it.
Fenugreek seeds are used effectively against respiratory ailments which includes asthma. Take 2-3 spoons of fenugreek powder and add to water. Boil this water and strain. Consume this water for relief. You may also add some lemon juice or honey to this water.
It will not only improve the taste but also increase the potency of fenugreek water. This concoction is helpful for allergies. An asthma that is induced due to allergies can be very effectively controlled with this solution. Apart from asthma, it is great remedy for sore throats and cold as well.
Garlic With Honey
Garlic and honey are both asthma remedies. You can either take 2-3 cloves of garlic and gulp it down with warm water added with honey or just boil a cup of milk with 10-11 garlic cloves. The cloves will completely infuse into milk within 10-15 minutes.
Now add honey to this garlic and milk concoction and consume for relief. Honey helps in asthma as it has some component of alcohol and presence of oils that helps clear and ease the congestion in the air tract and lungs. You can consume this solution 2-3 times in a day for lasting effect.
This is another traditional home remedy used for respiratory ailments. It can also be consumed in various number of ways. Boil some water and add 2-3 pieces of crushed ginger in it. This tea can help you with the asthma and related symptoms.
Another way of receiving the anti-asthmatic benefits of ginger are chew a small clove of it with a pinch of black pepper and honey. This mixture will also treat and heal the inflammation of the respiratory system. As mentioned earlier, you can also add ginger to the fenugreek powder and boil both of them together for more effective treatment of asthma symptoms.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.