Prickly heat, also known as Miliaria, refers to the itchy heat rashes that form on the skin in hot and humid weather. As you sweat more, the sweat glands in your body get blocked due to dust, sebum and bacteria, which give rise to prickly heat. Although these rashes may form anywhere on the body, they are seen to occur more often on the chest, neck, armpits, waistline, face, back and the groin area. People of all ages may develop prickly heat during the summer season.
Prickly heat could also develop due to a stressful lifestyle, heavy intake of alcohol, wrong food habits and as a side effect of certain medications. Mild cases of prickly heat can easily be treated using home remedies and you don’t have to take any medications for these. However, for advanced heat rashes, you may have to take medical treatment, especially for infants and small children. Given here are some useful home remedies for the treatment of prickly heat.
Home Remedies For Prickly Heat
One of the most effective home remedies for the treatment of prickly heat involves the use of oatmeal. Simply add a handful of oatmeal in your bath tub and soak in it for about fifteen minutes.
This will help provide relief from the itchiness and will soothe your skin. Having an oatmeal bath twice a day will help you get rid of prickly heat quickly.
Apply Ice Or Cold Water
Prickly heat can cause a lot of discomfort and can spread to other areas if you do not keep your skin and body cool. So, pack some ice in a thin cotton cloth and apply over the affected areas to get relief from the itching due to prickly heat.
Repeat this application every four hours or so. You can also dip a cloth in cold water and apply it on the affected areas to get relief from the itchiness and inflammation due to prickly heat.
A very useful and effective home remedy for prickly heat involves the use of baking soda which is easily available in every household kitchen. Simply add a teaspoon of baking soda in a cup of water and dip a clean washcloth in it.
Wring it out and then apply over the affected areas. This helps reduce the inflammation and provides relief from itching due to prickly heat. Repeat this treatment few times a day to get rid of the rashes quickly.
Sandalwood powder is a very useful home remedy for prickly heat that helps to soothe the irritated skin and provides relief from itching. Take about two tablespoons of sandalwood powder and mix it with a tablespoon of coriander powder.
Make a paste with some rose water and apply it on the areas where you have rashes due to prickly heat. Let it dry and rinse using cold water after half an hour. This provides quick healing of the rashes.
Gramflour can be used as an effective home remedy for prickly heat as it helps to cleanse the skin and provides relief from itching as well. Prepare a paste by mixing gramflour with water and apply on the rashes due to prickly heat. Wash using cold water after a few minutes. This will help prevent the spreading of prickly heat if done every day.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.