In a Medical terminology, ‘Keratosis Pilaris’ is usually defined as a harmless skin problem that tends to make your skin dry besides causing some tiny, firm bumps that makes your skin very rough and patchy. The bumps are most frequently very light in color and they usually emerges on the thighs, hands, buttocks, legs, back and upper arms at times with little bit swelling and rashes. Keratosis Pilaris will not affect your health but it will definitely create an adverse effect on the texture of your skin.
More precisely, Keratin is a specific kind of protein which is usually existing in plenty in our hair, nails and up to a certain level in our skin as well. If present in required and normal range will definitely safeguards our skin from any impending septicity or impairment at large. On the contrary, its production beyond the specified range will ultimately results in dry, coarse and flaking skin, thus leading to a skin impairment termed as ‘Keratosis Pilaris’.
Below Are Some Home Remedies That Tends To Keep Keratosis Pilaris Far Away From You:
1. Keep Your Skin Hydrated And Moisturized
One of the prominent indicator of Keratosis pilaris is the dry and rough skin, thus the first and the foremost solution of this skin impairment is to keep your skin hydrated and moisturized. Most appropriately, it is suggested to aim for rich cream or essential oil-based moisturizers that will definitely maintains the natural softness and smoothness of your skin. To get optimum results, try to use this cream based moisturizer at least 4-5 times a day, so as to keep your skin hydrated all day long. Besides this, a general rule of thumb, is to keep away from fragrant moisturizers that may contain some strong chemicals, that can further cause itching or rashes on the inflamed skin.
2. Mildly Exfoliate Your Skin
Another key home remedy that you can follow with ease, so as to keep Keratosis pilaris at bay is to mildly exfoliate your skin , which is very vital for eradicating dead flakes from your skin while promoting the generation of new epidermal cells. This strategy will surely keep your rough and patchy skin smooth and elusive alongside eradicating desiccation from your skin.
More appropriately aim for natural exfoliating ingredients which can be readily available in your pantry including gram flour, walnut, rice flour, dried orange peel and many more, that are quite tender in nature and will definitely yield optimum results on your skin. To get greater benefits, exfoliate your skin at least thrice a week.
3. Usage Of Aloe-Vera Gel
Aloe- Vera gel is one of the most advantageous and easily accessible natural ingredient available in your pantry. Moreover this, it is enriched with innumerable anti-bacterial and anti-inflammatory properties that is sure to work miraculous wonders on the skin impairment issue of Keratosis Pilaris. The greatest benefit of this natural ingredient is that it keeps the skin hydrated without procuring any oily or sticky texture on the skin. What you are required to ensure is to just take an Aloe-Vera leaflet, slit it from the middle and then scoop-out the gel and apply it directly over the inflamed skin generously. To get optimum results try to use it at least 5-6 times a day.
4. Alter Your Bathing Routines
This is one of the most desired and effective home remedy for keratosis pilaris. A significant alteration in bathing routine is highly required to overcome this common skin impairment. A recent study has revealed this fact that using overly hot water and recurrent bathing routine tends to be the utmost reason behind the skin inflammation caused by Keratosis pilaris.
So, here the key strategy to overcome the severe issue of keratosis pilaris is to either use mild or Luke-warm water for bathing or alternatively you can also squeeze lime juice in a bucket of water to be used for bathing or even you can add some bathing salts in the bathing water. Addition of both these ingredients goes a long way in generously offering the exfoliating effect to your skin besides maintaining the pH levels of your skin in an equilibrium, thus making your skin soft and supple.
5. Massaging With Un-Salted Butter Or Olive Oil
Un-salted butter or olive oil are the readily available homemade ingredients. Both these ingredients tends to keep away the flaky skin and commendably aids in fighting with microbial infections or even keratosis pilaris in a remarkable way.
The basic trick is to massage the inflamed area with either un-salted butter or olive oil for about half an hour or until either of these ingredients to be used gets properly merged up in the skin. Then wait for about 10-15 minutes and later on take a shower with Luke-warm water.
So, these are quite a few outstanding and effective home remedies for keratosis pilaris. Just follow them on routine basis and feels the commendable difference on your skin.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.