Sciatica is a bad pain that runs your leg and after that associates with your back pain. The sciatica nerve is as wide as your thumb and nerve travels through the pelvis, deep below the buttocks. Sciatica consist of bad leg pain which feels somewhat like a cramp or can be shooting pain which make you sit or stand for a longer time quite impossible. The pain can worse when you sneeze, sit or stand. You might feel numbness or weakness down on your leg can even be on your toes.
Sciatica can be caused due to slipped disc, spinal stenosis, spondylolisthesis or piriformis syndrome. Sciatica can be diagnosed with few testing like X- ray to check out whether it’s a fracture in the spine, electromyography testing, magnetic response imaging and myelogram testing. Sciatica is very uncommon in young people it mostly affects 30 to 50 year old patients. You can avoid sciatica symptoms by lying down with alternatively short walks, taking Tylenol or non-steroidal anti-inflammatory drugs, exercising regularly, using a hot and cold compress and avoid sitting for a longer time.Below are the herbs that are found to be effective in the treatment of sciatica . Herbal remedies have recently seen as a success for sciatica.
5 Most Useful Herbal Remedies For Sciatica
Black cohosh also known as rattle-root or black snakeroot has antispasmodic actions that benefits sciatica by relaxing the muscles in lower back, thereby relieving pressure on sciatic nerve. It contains salicylic acid that has anti-inflammatory properties and thus helps to relieve sciatica symptoms like pain around the nerve endings. You can take this herb internally. Pour a cup of hot water onto ½ tablespoon of dried root. Let it steep for 15 minutes. Drink this three times a day.
Wintergreen oil is a herbal remedy that is extracted from the leaves of small evergreen herb that is used externally to alleviate sciatica pain. It has anti-inflammatory, anti-rheumatic and analgesic properties. Moreover, Wintergreen has Methyl salicylate, which is an active ingredient that helps to manage inflammation and sciatica symptoms. Rub the painful areas three times a day with help of this oil.
Chamomile is a valuable herb that has a healing effect on muscle tissue. The medicinal uses of chamomile are numerous. It contains flavonoids, apiin and salicylate effects that provides immediate result if this herb is used topically as an oil or you can simply take 15-20 drops of extract in a cup of water.
Burdock also known as arctium lappa is a herb that helps in treating your sciatica, it is bitter in taste and has cooling tendencies. Burdock contains polyacetylenes that are believable to have anti-inflammatory, antimicrobial and antifungal properties that is beneficial for sciatica. To make burdock root tea, soak 1 teaspoon of root in 1 cup, cold water for 5 hrs and then boil the water, take 1 cup daily.
Juniper also known as ‘juniperus communis’ is one of the most effective remedies for sciatica. Juniper possesses anti-inflammatory properties, which helps to explain its effectiveness in treating sciatica. The juniper oil is applicable topically on the affected area for instant result or you can simply take juniper berries several times a day to obtain the desired results. Apart from above herbs, many other herbs such as alfalfa, horsetail, chaste-berry, garlic, yucca, oat straw, rue, castor oil, cayenne pepper, Rosemary, nettles, dong Quai, mustard oil and chaparral also helps in treating sciatica
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.