Allergies are very common these days and are increasing all over especially in the island nations New Zealand and Australia rapidly. Allergies are abnormal reactions of immune system to a harmless substance environment. It occurs when your immune system produces antibodies. When you come into direct contact with Allergies your system inflames your sinuses, digestive system or skin. There are many allergies like chemicals, food, insect stings, house dust, pollen and mite that troubles a sensitive individual. Allergies can cause itching, running nose, hay fever, asthma or rashes. It is estimated that more than 65 million people suffer through some form of allergy. Well, allergies are curable by using below given safe and natural homemade remedies.
Remedies for Allergies
Apple Cider Vinegar For Allergies
Vinegar which is an active ingredient in ACV reduces allergy symptoms from environmental sources and food. Apple cider vinegar has is rich in enzymes and has multitude benefits that helps to prevent allergy symptoms such as headache, asthma, nasal congestion and swollen eyes. It has been regarded throughout the history. ACV works by reducing inflammation. The raw apple cider vinegar is actually called ‘the mother of vinegar’. You can mix 2 tablespoons of apple cider vinegar mixed with 7 ounces of water with a little juice to get a better taste, it will take about a week to feel the effects.
Raw Honey For Allergies
Honey is an artificial sweetener that contains bits of pollen and acts as an immune system booster that is quite powerful. By consuming a teaspoon of honey, one can reduce the overall immune response, hence curing the allergies. Honey is fully packed with antibacterial and antioxidant properties that help to get rid of allergies. It is a natural and effective remedy to over the counter medicine. Honey can be taken in any hot drinks like green tea or lemon tea.
Green Tea For Allergies
Methylated epigallocatechin gallate is an active compound in green tea that plays a vital role in fighting against basic allergy symptoms like sneezing and watery eyes. It is a promising source for anti-allergic agents. Green tea is triggered by immunoglobulins which blocks the receptor cells preventing itchy eyes and headache. Drinking green tea on regular basis will work wonders!
Ginger For Allergies
Ginger also better known as zingiber officinale, is a spice derived from stem of plant. It is rich in anti-viral, antioxidant, anti-tumor and anti-inflammation properties. Ginger acts as a histamine and can help in treating allergies. A simple ginger tea will boost your health, just call for 2 inch minced ginger and bring it to boil with 3 cups of water, keep boiling until it comes down to half. Strain the tea in a mug and enjoy your ginger tea.
Castor Oil For Allergies
Castor oil is an effective cell membrance stabilizer and an anti-inflammatory remedy. It is also known as castor bean, mexico seed or mole bean and is extracted from the seeds of ricinus communis that is used as an herb. Castor oil consumed by mouth that has been used as ‘laxative’ from centuries. Daily 6 drops of castor oil consumed in half cup of plain water empty stomach is beneficial for treating allergies. The above natural remedies will stop restricting you from enjoying outdoor benefits without a tissue.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.