A dry cough is a cough which does not produce any mucus or phlegm. It is also known as non-productive cough and is a very common problem faced by most people. Dry cough is caused due to many reasons which include inflammation, trauma, infections, air passage obstruction or malignancy. It can also be because of some allergn or irritant which has entered your body.
Dry cough can last from a few days to a few months, depending on the cause. Dry cough caused by a cold can last upto 2 weeks, while if it is due to asthma or smoking, it can last for a few months. Dry cough is usually harmless and will stop after 2 to 3 weeks. However, if this persists with difficulty in breathing, rapid heartbeat or chest pain you must immediately consult a doctor. Here are a few herbal remedies to treat dry cough:
Dry Cough Herbal Remedies
Garlic has both antimicrobial and antibacterial components which will help in dry cough’s treatment. The best effect is got when you consume garlic directly.
Take a clove of crushed garlic and crush it well with some clove oil drops and a teaspoon of honey. Consume this atleast twice a day to get a relief in the throat. In case you love garlic taste in recipes, then you may utilize garlic while cooking.
Ginger is amongst the most accepted home remedies used for dry cough. Just take some fresh ginger, make some small slices, and crush it a little prior to boiling it into one cup water.
Once this herbal mixture is consumed this will provide you respite from the sore throat, continuous dry cough and congestion. You should drink this mixture 3-4 times every day. You may also chew some fresh ginger which results in immediate relief from dry cough.
This can be used to make a cough syrup. You must take some wild cherry bark and cover the base of a crock pot with this. Then add some honey, such that it covers the bark. Cover the pot, keep it at the lowest setting and let this mixture cook for a couple of days.
You should stir occasionally to avoid formation of lumps. After this, strain the mixture and use the clear mixture as a cough syrup. This will be very effective is curing dry cough.
Turmeric is amongst the most widespread herbs accessible in the kitchen and has therapeutic effects on dry cough. The easiest way of using turmeric for relief from dry cough is adding one teaspoon turmeric powder as well as one teaspoon carom seeds in one cup water and bringing it to boil until the water becomes 50%.
Add a little honey and consume this herbal mixture 2-3 times every day. One more way of using turmeric is roasting turmeric roots and grinding it to form a smooth powder. Consume this powder two times every day after mixing this with honey and water.
This is another useful herb which helps in dry cough. Take a licorice root tea bag and steep it in water. You can also take dried licorice root in one glass of boiling water and keep it aside for 5 minutes. After this, you can consume the water as licorice tea three times a day. You will witness immediate improvement in the cough. It is recommended to continue this for upto 3 days.
However, remember to consult your doctor before consuming licorice if you have diabetes or hypertension, as this can raise your blood pressure levels. All the herbal remedies mentioned above for dry cough provide you relief without harmful side-effects which can be caused by medicines. However, in case of continuous dry cough for over two weeks, you should immediately visit a doctor.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.