Your brain is the real architect behind maintaining a healthy body. But if a single damage hits your head, it can hinder the stability of other nerves in the body. When you face a sudden head injury, the first sign of irregularity is headache. Even a sudden unexpected accident or any other symptoms such as amnesia, drowsiness, blurred vision, amnesia, fatigue, nausea and vomiting, unsteady walking and unintelligible speech can cause concussion to occur sternly.
It is a huge blow to the head that makes your brain to shake badly from within which strikes the side of the skull or moves around. Concussion can expand into a post concussion even if its symptoms wane away. Because of concussion you might also lose your consciousness or you might even forget how and why you were knocked in the head.
You might have ringing in the ears or you might not sleep properly. You should visit your doctor as soon as possible and get cured with right therapies. You can also take the help of few natural cures that can heal the concussion with the consultation of the doctor. Thus we’ve mentioned here 5 valuable natural cures for concussion.
Natural Ways To Cure Concussion
Arnica is a perennial herb that has anti-inflammatory properties which has the capability to cure concussion naturally. Arnica is available in the form of homeopathic pellets that will aid in accelerating the cure of the bruised brain tissues. Soon after you have concussion problem you can place 3 homeopathic arnica (30c pellets) under your tongue within 15-20 minutes of time.
You have to repeat the dose for each hour for the rest of the days, as you slowly decrease the frequency to only 3 doses on the second, third and fourth days. Thus you should take one dose in the morning, one at the lunch time and one dose in the evening.
Patients suffering from head injuries should have the double dose of high-effective fish oil quickly from one to two grams which will mend the concussion. On the day of damage within few hours, you should start taking fish oil up to four grams once a day for 7 days continuously.
As fish comprise of high quantity of omega-3 fatty acids EPA and DHA (like Nordic Naturals Omega-3D that holds 825 mg EPA and 550 mg DHA) for each tablespoon, fish oil will also aid in reducing the swelling in brain, and lessen the other related symptoms such as headache, memory loss and fogginess.
Ice can also be a beneficial treatment of concussion at home. Be it mild or strong concussion, the first thing to lessen the pain of the head is to use ice quickly.
As ice is available at home always, you can take a fresh cloth and wrap few ice pieces in it and place it on the position of the head where it has swollen for almost 30 minutes. You can repeat this method after every 2 hours which will reduce the effect of concussion symptoms gradually.
Antioxidants play an important role which can be obtainable in the diet that will ward off your concussion. When you get injured on the head, you begin ingesting healthy diet that is plentiful in protein for almost two weeks and the best is the intake of blueberries. It includes flavonoid antioxidants that can reinforce your brain along with the blood vessel walls.
You can add 3,000 mg doses of Vitamin C contained in the blueberry each day which will also lessen the oxidant anxiety in the brain that is connected with the head trauma. When Vitamin C is mixed with little amounts of magnesium, calcium and potassium, this buffered powder can further be added to a juice and taken one glass for some days without fail.
The more your body will be hydrated your brain will speedily cure from concussion. You are advised to drink one ounce of fluid each day per 2 pounds of body weight. Water will be better for you being non-alcoholic and non-caffeinated.
Therefore if you’re weighing 100 pounds, you can drink 50 ounces of water after meal for around 2 weeks daily. Therefore patients can apply the above best natural cures and get well from concussion.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.