Hypoglycemia is a condition in which the body glucose level falls below a specific point. The symptoms of hypoglycemia include hunger, frustration, shakiness, perspiration, paleness, rapid heartbeat, blurred vision, temporary consciousness loss and so on.
With a lot of over the counter medicines available in the market for treating this condition, you can also opt for trying out a few natural remedies for curing hypoglycemia. The good news is you will get a lot of natural remedies around you that will help you get rid of this problem.
Natural Cures For Hypoglycemia
Drinking herbal teas has always proved to be of great benefit to the human health. There are a lot of options available when it comes to herbal teas. Herbal teas can range from chamomile tea to licorice tea and burdock root tea. Drinking herbal tea has got no side effects at all and so you can opt for consuming these teas 3 to 5 times on an everyday basis for the best outcomes. These have an excellent power in controlling the various symptoms of hypoglycemia.
Chlorella is a tiny plant that is known to possess the highest level of chlorophyll among all the other natural sources. This plant is very helpful in normalizing the level of blood sugar and so it is a perfect solution for treating hypoglycemia. Chlorophyll is just like hemoglobin and it aids in carrying oxygen in the blood stream and it also builds the red blood cells. It aids in cleansing and purifying the blood stream.
Bilberry And Wild Yam
Another effective natural cure of hypoglycemia is bilberry. Many doctors suggest the intake of bilberry extracts as it greatly aids in controlling the level of insulin in the body. This makes it a perfect solution for treating all the symptoms of hypoglycemia. Wild yam also has the same properties as bilberry. So, you can also opt for consuming the herbal extracts of wild yam on an everyday basis. However, it is suggested that you opt for consulting your doctor or a skilled herbalist before starting off with the consumption of these herbal extracts.
Pure Oat Bran
If you are suffering from hypoglycemia then it is very vital to include a lot of soluble fiber in your regular diet. Pure oat bran is an excellent source of soluble fiber and it can help in slowing down the rate at which the dietary sugars get into the bloodstream.
It also helps in the regulation of blood sugars in the human body, thus, treating all the relevant symptoms of hypoglycemia.
This one is from the books of Ayurveda. Gudmar is also known as Gymnema sylvestre scientifically and has great significance as an efficient Ayurvedic herb. It is highly beneficial for all patients suffering from hypoglycemia.
The regular intake of this herb is known to suppress the absorption of saccharides by the intestines. This aids in preventing fluctuation in the blood sugar level.
The treatment of hypoglycemia is almost similar to that of diabetes. As you know that regular exercising is very important for all diabetes patients, similarly, patients suffering from hypoglycemia should also opt for regular exercising as it helps a lot in regulating the blood sugar level.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.