Hair, the most beauty adding stuff in human body, is the most important part of body to take care of, in today’s age. Due to many reason like environmental change, air pollution, water pollution, etc. the today’s generation are facing hair loss as a common problem. You can see this problem in your family members, relatives, and friends. So just think, how common this issue has become in today’s generation? No one think this is a serious problem and should be healed as soon as possible. When it is becomes too late to see the head getting bald, people think of caring for it. But what’s the benefit of caring for hair loss too lately? Why don’t you try to stop hair loss in its early stage and save your hair from getting bald? Well, if you are aware of your hair loss and want to control it, then don’t delay to try some natural approach.
Here Are 6 Ways To Get Rid Of Hair Loss
1. Hair Oil Massage
Massaging your scalp with hair oil can increase blood flow at the region of hair follicles, enhance the strength hair roots and condition the scalp. Additionally, it helps in giving relaxation and makes you stress-free. Coconut oil, almond oil, amla oil, olive oil, castor oil, etc. can be used for hair massage. Rosemary essential oil can be added to the base oil to a better result. Massage your hair and scalp through the application of any of this oil with the help of your fingertips. Try this once a week for 3-4 months to see the result.
2. Practice Meditation
You may believe it or not, but this is the only truth – the main cause behind hair loss is none other than stress and tension. And, meditation is the only best way to eliminate stress and tension from your daily life and gives you relaxation by restoring hormonal balance. This in turn, controls hair loss.
3. Green Tea
First of all, we need to prepare green tea from 2 green tea bags and 1 cup of water. And now let the mixture get little cool and luke-warm is perfect to apply on your scalp. Leave this mixture on your scalp for an hour and rinse it. Due to the antioxidant nature of green tea, it controls hair loss as well as boost hair growth.
4. Protein-rich Food
Protein helps greatly to strengthen hair roots and promote growth. It is suggested to consume 2-3 ounce servings of meat or you can also combine 4-5 servings of beans and dairy to your daily diet. Other foods like nuts, seeds, fish, and eggs can also be added to your diet to deal with hair loss.
5. Say No To Styling Stuff
Materials like rubber bands, straightening irons, curling wands, dyes, and perms can lead hair thinning and doing it so often can let your hair break and hence hair loss. So it is suggested to not overdo brushing or washing.
6. Aloe Vera
Take a leaf of aloe vera plant and extract the pulp content and rub into your scalp and hair. It is better to wash your hair before you do apply vera content. Massage the aloe vera gel to your scalp and leave it there for about 15 minutes. Now rinse with cold water and repeat the process three times a week. For batter result, you can apply it in the morning time, especially after you taking head bath. Aloe vera help in balancing the pH level in your scalp and hair and hence promote hair growth.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.