Heartburn can be a regular tendency for some people whereas, for some it may be a rare problem which occurs once in a month or so. However, heartburn makes us very restless and uncomfortable. If you frequently encounter heartburn, you should definitely consult a doctor for your safety. Well, there are many effective natural things in our vicinity which can help us in curing heartburn.
In fact, there are a few natural home remedies, which if done regularly can cure the ailment permanently. Thus, it is always better to opt for the natural cures which are safe and 100% effective. Below, I will try to make you aware about few natural cures which can be adopted very easily in the case of heartburn.
Top 7 Natural Cures For Heartburn
In India it known as Mulhathi. You need to consume this in controlled amount so that it does not affect your blood pressure level. You can have it as and when required in a very small amount. This will soothe the stomach tissues and give instant relief from the sensation of heartburn.
Aloe Vera Juice
Aloe Vera is a natural soothing agent found in our vicinity. Aloe Vera juice helps in repairing any kind of stomach ailment as it controls the internal inflammation.
This in turn will cure the problem of heartburn. You need to take half cup of aloe vera juice and drink it in the concentrated form before you have your lunch and dinner. If you do it regularly for 15 days then your tendency of heartburn will get cured permanently.
Slippery elm helps in protecting the stomach tissues by forming a layer on the stomach wall. This will reduce the risk of acidity in the stomach and hence diminishing the tendency of heartburn. You need to make a paste of the slippery elm leaves and mix it in a glass of water. Drink it after meals and at bed time for natural cure for heartburn.
Apple is a good acid absorptive. You can make it a habit of consuming half or one apple after your meal. This will remove the risk of having heartburn due to acidity. You can also have it in the form of a salad. This will give you relief from heartburn.
Lime is rich in acetic acid and helps in removing the stomach acidity which causes heartburn. You can also prepare a tasty solution by mixing drinking soda and lime with the required amount of sugar in it. Drink it in the case of heartburn to get instant relief.
Lime And Honey
This is a very tasty solution which will give instant relaxation. Take a cup of chilled water and mix the juice of one lime into it. You have to add required amount of honey to the solution and stir it well. Drink it slowly to observe the improvement. This will help in proper digestion and will reduce heartburn. You can have it when you confront the problem.
Bread And Milk
This is one of the easiest natural cure for heartburn. You can soak 2 bread pieces in cold milk and have it. This will help in getting rid of the heartburn sensation. This is a tested natural cure which needs no beforehand preparation.Hope above natural cures helps you in facing the heartburn problem. Good Luck.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.