Women experience hair loss as they age. Hair loss is also accompanied by generalized thinning or bald patches at the center of the scalp. Hair loss problem increases either during or after menopause or following childbirth.
While daily hair loss is quite natural but partial baldness or thinning is a matter of concern. Depending on the cause and the extent of hair loss, there are specific medical treatments available, but experts say natural treatments can be more beneficial especially when someone is concerned about the health of her hair.
Best Natural Hair Loss Treatment For Women
Oil extracts of amla, also known as gooseberry oil, is known to strengthen weak hair and facilitates growth of new hair. Massage amla oil onto your scalp gently and regularly. This improves the blood circulation of your scalp. Alternatively drink amla juice to ensure the correct supply of nutrition to your hair.
Aloe Vera is great ingredient to treat hair loss in women. Aloe soothes the scalp, cleans the pores, and balances your scalp’s pH level. Combine Aloe gel and wheat-germ oil (in small quantity) with coconut milk and shampoo your hair. These three ingredients is an effective treatment for hair loss in women naturally.
Herbal Remedy to Treat Hair Loss in Women
The three herbs known for balancing female hormones are chaste tree berry, wild yam and dong quai. These herbs, when combined, make a good formula for harmonizing female hormone and aid in treating hair loss. Consult an herbalist to know the exact amount of the herbs to be taken.
Diet Program for Treating Hair Loss Naturally in Women
Treatment of hair loss begins with a correct diet program. Hormonal imbalance is one of the major causes of hair fall in women. This dilemma appears when the body doesn’t get proper food in proper amount.
Cut on sweets, alcohol and junk foods. Reducing nutritional deficient food from the diet gradually slows down hair loss. Focus on whole grains, good fats, protein, organically grown vegetables and fruits to both hair loss and thinning of hair.
Hair Loss in Female Due to Iron Deficiency
Iron deficiency, that crops up during reproductive years in female – leads to anemia or the reduction of red blood cells, a condition that can be associated with hair loss. You hardly notice this deficiency, but it plays a huge role in hair loss. Add more iron rich foods to your diet.
Great sources are brewer’s yeast, broccoli, chicken liver, oysters, tuna, cooked beans etc. If hair loss is due to hormonal imbalance, eat rice, wheat, potatoes, apples, alfalfa and yams.
Tips to Reduce Hair Loss in Women
Stress is silent killer and has a tremendous impact on your scalp. Induce some tension reducing techniques in your daily life. Go to a spa, take a warm bath and give your scalp a hot oil massage at least twice a week. Olive oil is excellent and treats dandruff effectively which is another cause of hair loss. Hair loss due to stress in women can also be regulated with regular exercise, yoga and meditation.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.