Best Vitamins For Type 1 Diabetes


Type 1 diabetes is a medical condition that occurs most commonly among adults, teenagers and kids and last a lifetime. This autoimmune disorder has already become a matter of concern as many people are affected by this and this number is increasing continuously across the world.

The destruction of the beta cells present in the pancreas causes depletion of insulin in the body that in turn results in lack of insulin secretion. People with this type of diabetes mellitus would experience urge to urinate frequently, increased thirst, weight loss and increased appetite.

But with good diet and exercise, you can have better control over this problem. Read this article to know about vitamins for type 1 diabetes, which will help you tackle this medical situation.

Vitamins To Treat Type 1 Diabetes

Vitamin B12

Vitamin B12 is usually found in protein produced in the body caused by hydrochloric acid that is released by your stomach. This vitamin helps in the production of red blood cells, DNA synthesis, neurological functions etc. This vitamin helps you support the digestive system and maintain its stability.

‘The loss of this vitamin would cause weight loss, depression, tingling sensation in hands, poor memory etc in type 1 diabetes patients. You can consume this vitamin B12 in the form of pills or medicine. But if your body is unable to absorb this vitamin in medicinal form, then you can take this as injections.

vitmamin b12

Vitamin D

Vitamin D is essential vitamins for type 1 diabetes in your body to increase the calcium levels which in turn strengthens the bones. Shortage of this vitamin disturbs the level of glucose in your body and can cause low bone density, weak muscles, and low minerals in the skeletal system, joint aches, pains and discomfort.

As only a few foods, such as cod, salmon, mackerel, herring and others, it is essential to take additional vitamins. Make sure you use wild caught fish rather than farm grown fish as the former is higher in vitamin D content than the latter. Include milk and yogurt, which are also rich in vitamin D.

milk and yogurt

Also Read

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Getting Treatment For Type 2 Diabetes
How To Cure Diabetes Naturally
How To Cure Type 2 Diabetes

Vitamin E

Type 1 diabetes patients need a daily dosage of this vitamin E as it helps to prevent cell damage which is essential for a diabetic patient. It promotes healthy immune system, safeguards the eye from infection and prevents from heart diseases.

You can take supplements, such as dialpha tocopherol which is a synthesized form of vitamin E. Include lots of foods rich in vitamin E in your daily diet such as nuts, vegetable oil and seeds.


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Vitamin C

Lack of vitamin C would have been the reason behind the destruction of the beta cells in the pancreas. Increase the intake of this Vitamin C to maximize your immunity. These vitamins for type 1 diabetes will be highly helpful as you can avoid infections in your body parts and stay healthy.

This vitamin has proven ability to stop the blood vessel damage when used in combination with insulin. It also prevents the occurrence of cardiovascular disease which is common among the diabetics. Also include foods rich in vitamin C, which would help you enhance its levels in your body.

vitamin c

Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.