30 April, 2009
Surveys show that almost 80 percent of all headaches are stress related. The others are due to other body pains, exposure to extreme weather or loud noise. While you can..
30 April, 2009
Nose bleeds are a common thing. From infants to adults we all suffer from them. They are normally caused either by some extent of damage to the nose or hardened..
30 April, 2009
Headaches are caused by a number of factors that are environmental, emotional or physical. Each of these factors have the ability to attack you and cause you distress. A throbbing..
30 April, 2009
After your stomach muscles, your thighs are the next thing that tend to act as a problem area and is a task to tone them. Cellulite adds to your agony...
30 April, 2009
The first though that will run through your head is if it is safe to curb your appetite. Fear not, the only thing that will be suppressed in this way..
30 April, 2009
A beer a day can be extremely refreshing but within a month you will notice a big bulge where your stomach once used to be. A layer of fat collects..
30 April, 2009
One must remember that being overweight or under weight affects your self esteem. You always find yourself envious of icons you see in the tabloids and on television. You also..
30 April, 2009
I once watched a television serial that said eating food after 7 does only one thing; adds pounds to your hips and waist. I wondered why till I researched further..
30 April, 2009
Thinning of hair is a common problem found in both men and women. It can result in low self esteem and stress in the people. Hair becomes thin due to..
30 April, 2009
Nobody wants to see unwanted hair on his/her body. Many methods are available to remove unwanted hairs from hand, underarms and legs. But when it comes to removing facial hairs..
29 April, 2009
Are lethargy, tension and boredom becoming part of your life? Are you worried for your problems day and night? Then you are suffering from one of the common modern ailments..
29 April, 2009
Everything that you do in your life requires your undivided attention. If you are driving, cooking, paying attention to the kids or just reading the morning paper, you need to..
29 April, 2009
Who doesn’t want to wake up feeling energized and looking their best? But in today’s day in age where we barely sleep for 4 to 5 hours waking up feeling..
29 April, 2009
Sugar has been blamed for everything like heart disorders to obesity and hyperactivity. The amount of sugar you consume id directly linked to how healthy you are. While some are..
29 April, 2009
A condition where you have lack of red blood cells in your blood is known as anemia. It is dangerous as it is these red blood cells that help to..
29 April, 2009
Smoking single handedly kills millions of people around the world every year. From passive smoke to smoking just 1 cigarette a day, you can be a victim of this deadly..
29 April, 2009
Indigestion is a condition where the digestive juices are not secreted in the right proportion as a result you feel discomfort such as bloating or gas in your stomach. There..
29 April, 2009
A sore throat is an inflammation caused n your throat that is normally accompanied by fever and a common cold. It may be a viral or bacterial infection. It is..
29 April, 2009
What are mouth ulcers? Mouth ulcers are open sores or boils that appear in your mouth. They are white, red or yellow in color and can either be open sore..
27 April, 2009
The term stress refers to any condition where your body and mind are not at ease. In this situation, you are prone to heart diseases, high cholesterol, diabetes, ulcers especially..
27 April, 2009
For years there have been products like tonics and pills that have claimed to improve your memory. The faint at heart have forcefully made their children have spoon full of..
27 April, 2009
Although we all are aware of the fact that there are 2 kinds of fats; saturated and non saturated, many of use are not aware of which foods fall in..
27 April, 2009
Getting a flat stomach is the hardest thing to attain; especially for women after child birth. The once perfect figure that you maintained effortlessly is now a thing of concern..
27 April, 2009
Most pregnant women experience swollen feet in the third trimester of their term. There are several reasons for this. Some of them are long periods of standing or walking, high..
27 April, 2009
Several factors in our daily lives contribute to our legs to pain. PMS, your periods, a day where you’ve been standing for long periods of time, bad posture, exhaustion, walking..
27 April, 2009
A long day at work or at home doing your chores can leave you looking tired and lifeless and the worst part is that you have a few commitments and..
27 April, 2009
Do you feel embarrassed to shake hands after your business meeting? Do you fear to spread out your hand to greet your date? If your answer is yes, then you..
27 April, 2009
Is your weight a matter of concern and are you failing continuously with your diets and weigh loss plans? A good weight loss plan is not enough to give you..
27 April, 2009
The first thing a person notices after your face is your hands; therefore good upkeep of them is imperative. You do not need to have polished manicured nails all the..
27 April, 2009
Children have delicate skin that is more prone to sun burn compared to adults. Proper care must be taken to protect your child before leaving the house. Try and avoid..