ADD or Attention Deficit Disorder is a neurological disorder commonly occurring in children. This disorder is mainly related to attention deficiency, reduced memory retention and inability to retain focus and sharpness. Children often tend to forget known facts but the condition worsens when they face issues like inability to retain their attention in class or frequently forgetting things they have learnt recently.
ADD is often treated with medications and behavioral therapies; however, herbal remedies like ginseng and brahmi are also been found to improve ADD condition by nurturing the brain and calming the excited brain cells.
5 Best Herbal Remedies For ADD In Children
Brahmi is the most popular herb used for treating the problem of ADD in children. It has been used in ayurveda for over a century and now-a-days even brain tonics use this herb as one of its prime ingredients. It is believed that this herb can stimulate memory when fed to children. Most important of all, brahmi is known to stimulate attention and concentration, thereby curing the problem of ADD in children.
It enhances the ability to focus in children suffering from ADD while enhancing their ability to memorize. Apart from enhancing memory, brahmi is also believed to protect the brain cells from the degenerative effects of the free radicals. Brahmi is believed to work best when consumed early in the morning and again in the late afternoon. Brahmi can be consumed fresh by incorporating it directly into your diet or by taking it in the form of supplements or tablets.
Although the usage of ginkgo biloba for remedial purposes cannot be traced back to ancient times, its medicinal properties are manifold. Ginkgo biloba has also been found to possess memory enhancing properties. This wonder herb is also believed to enhance attention and memory.
This wonder herb works by enhancing blood flow to all the parts of the body including the brain, which in turn aids in enhancing focus and ability to memorize. Apart from enhancing memory, it also increases the span of memory retention which is often found lacking in children suffering from ADD. Gingko biloba may be consumed in the form of capsules, herbal tea, tablets or herbal tincture.
Rosemary is a very popular herb, commonly used in aromatherapy and for remedial purposes. Rosemary has a reputation of soothing and calming the brain cells, while relieving stress and tension. Rosemary not only has soothing properties but also nurturing properties.
It is believed to enhance memory and treat the problem of attention deficit in children suffering from ADD. It enhances the ability to focus and concentrate on work or education. Rosemary’s benefits can be reaped by using rosemary essential oil in bath water or in diffusers. Apart from that, it can also be used to prepare herbal tea.
A tremendously popular Chinese herbal remedy, ginseng is also known as “the wonder of the world” due to its efficiency in treating a number of health disorders, including ADD. This herb works by targeting the dopamine pathway, which in turn enhances the passage of impulses to the brain and increases attention span.
It releases stress and acts a brain tonic due to the presence of bioactive ingredients like panaxosides and ginsenosides. It is also believed to affect the level of norepinephrine, a type of neurotransmitter that is found in deficit amounts in people suffering from ADD.
Native to the pacific islands, kava-kava is another popular herb that has been used to nurture the central-nervous system (CNS), which in turn improves memory retention abilities and the ability to retain prolonged attention in patients suffering from ADD.
Kava-kava can be used in the forms of tinctures, capsules, tablets and herbal tea. Its dried leaves can be steeped in hot water to make a relaxing tea. Other than that, its leaves can be chewed raw to extract its goodness.