Joint arthritis as a condition characterized by cartilage erosion, persistent pain, stiffness and reduced ability of the joint to withstand friction pressure is increasing becoming common. With a variety of causes, joint arthritis applies a number of activities to manage and treat it. The 5 ways to treat joints arthritis are:
Top 5 Ideas To Treat Joints Arthritis
The backdrop of managing this condition often begins with lifestyle modification. This therapy involves exercises that can improve bone and muscle strength, reduce fatigue and pain as well as eliminate stiffness. Such exercises include controlled aerobic activity, flexibility and muscle tone exercises.
Apart from exercising physical therapy in the form of hydrotherapy (water therapy), massage, ice and heat treatment and orthotics (splints) can occur. These practices enhance the motion, flexibility and strength of the inflamed bones. To be effective these therapies require individuals to remain stress free, try to lose weight if obese, have enough rest and eat healthy food particularly those with omega 3 fats.
Joint arthritis is also managed using drugs. These could either be prescription drugs or OTCs. The former include corticosteroids, biologics, immunosuppressant and DMARDs (Disease Modifying Anti-Rheumatic Drugs). Examples include hydrocortisone, enbrel, cyclophosphamide and penicillamine respectively.
The administration of these drugs must observe caution and report incidents of adverse reactions. Knowledge of current medication should also be pre-analyzed to prevent contraindications. In this context, first line therapy is with acetaminophen while inflammatory joint arthritis management are managed by NSAIDs.
Joint arthritis is manageable through traditional treatments often perceived to be effective but not proven through evidence-based care. These include bosweillia an anti-inflammatory extract from a gum tree, thunder god divine a supplement from an Asian traditional vine, cherries and dandelion leaves. To ease the pain water treatment and the eating a spoonful sugar is essential.
Other forms of treatment include ginger, eucalyptus oil, aloe Vera, and glucosamine and alfafa plant. These herbs have anti-inflammatory and analgesic properties since reduce further injury and relieve pains on the affected joint. Their safety and long-term effects is however unknown.
The failure of positive outcomes from other forms of treatment characterized by persistent pain and continued inflammation should be resolved through surgery. Three forms of surgery can occur. First, is arthroplasty that entails joint rebuilding by replacing lost cartilage and synovial fluid for renewed functioning.
Second is joint resurfacing that entails smoothening roughened bone owing to increased friction in the absence of a lubricator. Finally is joint replacement that only occurs in advanced conditions or in the presence of tumorigenic cells in the inflamed joint. This involves the removal of the entire joint.
This form of therapy involves the use of braces to change the functional and structural characteristics of arthritic joints.
The procedure limit inflammation by immobilizing joint extremity, facilitate directed movements and limit weight bearing improving the overall outcome of movement rehabilitation by correcting bone functionality.
Joint arthritis can be managed using lifestyle modifications, medication, natural treatments, orthopedic bracing and surgery. These forms of treatment prevent aggravated joint injury and loss and prevent pain persistence.