Are you skipping your periods and worried about it? All women do not have the similar menstrual cycle but irregular periods are common among most women. Herbal remedies are very effective in regulating your menstrual cycle and curing other female disorders. Extracts of Ashoka, Chandan, Kamal Phool and Lodhra are very effective in curing menstrual disorders.
Herbal Remedies For Irregular Periods
Chastetree (Agnus castus)
Chastetree is a small Mediterranean shrub that grows on the bank of Southern Europe. The berries produced by the plant are used for making tinctures, capsules and medicine in powder form. The herb contains flavonoids that behave like the progesterone hormone which is beneficial in balancing the irregularity.
If you consume this herbal remedy, there may be minor side effects like itching, fatigue, headache, hair loss, gastrointestinal reactions and your menstrual flow might increase. This herb balances prolactin level and treats the pituitary gland from where hormones are generated. If you want to enjoy the healing power, you must consume Chastetree over a prolonged period of time (12-18 months) to bring back regularity.
Calendula is a flowering herb that has antimicrobial and anti-inflammatory properties. It is an effective herb used to cure menstrual cramping and to initiate your periods.
Consuming Calendula is quite safe but it may harm breast-feeding and pregnant women.
Turmeric is a culinary spice but has numerous medicinal values. The seeds, stem, roots contain ‘curcumin’ which has anticancer and anti-inflammatory properties. Turmeric is an herbal remedy and has a lot of healing power. It can cure so many other diseases and ailments and is also consumed to regulate timely menstruation.
You can add Mugwort herb into your cup of tea as a remedy to cure irregularity in menstrual cycle. It is an effective herb for regularizing your periods and rendering better flow.
It is a widespread remedy as it is preferred by many young women.
Herbal Kitchen Remedies
Ginger and Skullcap are the two most famous kitchen remedies that are used in China to cure irregular periods. These herbs are very effective especially if your sequence is irregular due to stress or ailments. Aloe vera juice is also effective in adjusting your menstrual cycle. Cumin seeds and Sesame seeds add real nutrition and are consumed to normalize the menstrual cycle.
This range of herbs is used since ancient times for curing disorders in women. These have the power of treating symptoms and problems from menstuuation to menopause in women. The herbs produce estrogen that is similar to the hormone produced in female bodies.
Phytoestrogenic herbs include licorice, ginseng root, black haw, sage leaves, club root, raspberry leaves, black currant, sage root, wild yam, yarrow blossoms and balck cohosh. There herbs are very effective in regulating irregular periods.
Lady’s mantle, blue cohosh, parsley, squaw vine and vervain are other herbs that can also regulate your periods. Along with application of herbal remedies, you must perform Pranayama and Yoga to balances female hormones.
It is also very necessary to take care of your diet. You must always consult your herbalist before consuming these remedies in order to avoid dosage conflict with any other prescribed drug. Go herbal and enjoy regularity in your cycle.