If you combine a diet that is high in anti oxidants with a good skin care routine you have the perfect solution to look and feel younger. This anti aging formula not only focuses on your looks but also focuses on how you feel.Skin care tips to help you look younger

Those who are over forty must wash their face only once a day. This helps to retain the natural oils in the skin and prevent aging. Due to the change in the hormonal levels the body is not always able to produce natural oils in the required amount and when you wash your face frequently you loose the natural oils from your face. Hence it is best to avoid washing your face too frequently.

It is best to wash your face at night; this helps to remove all the dead skin cells that clog your pores and cause harm to your skin.

If your face begins to look dull during the day then you must splash water on it to revive it. Applying green tea directly to your skin is a great way to revive your skin. The tea helps to protect the skin against harmful UV rays. You can apply the tea bags to your face, wash your face with green tea or use products that have green tea infused in them.

Foods for younger looking skin

Foods that are high in anti oxidants are the best solution for aging skin. The anti oxidants help to fight the free radicals in body and prevent skin damage. These foods are also known to be effective agents that help to lift ones mood and improve brain activity.

Foods that are rich in omega 3 fats like tuna, mackerel and salmon are high in anti oxidants and they help to improve one’s complexion. Blueberries are first on the list of anti aging foods. Foods that are rich in vitamin C keep the skin youthful, glowing and soft. Oranges, dark leafy veggies and bananas help to improve the elasticity of the skin.