- Top 6 Home Remedies For TonsilsPosted 11 days ago
- Top 7 Home Remedies For Wet CoughPosted 13 days ago
- 5 Amazing Home Remedies For Chapped LipsPosted 13 days ago
- Easy Home Remedies For Sun BurnPosted 15 days ago
- Top 5 Powerful Home Remedies For Sinus HeadachePosted 15 days ago
- 5 Effective Home Remedies For Nose BleedingPosted 16 days ago
- Best Herbal Remedies For Flawless SkinPosted 16 days ago
How To Treat Arthritis Pain and Inflammation Naturally
Arthritis is one of the chronic diseases which results in the inflammation and irritation of the joints. Chemical reactions taking place in the joint tissues are the main cause for the inflammation. Arthritis is mainly seen among the elderly people.
Osteoarthritis, rheumatoid arthritis and gout are the common types of arthritis seen among the people. Some types of arthritis cannot be cured completely or permanently but treatments can help in controlling and relieving the patients from the severe pain and inflammations.
What Are The Causes of Arthritis?
The structural changes seen in the articular cartilage due to ageing can be the main reason for the arthritis joint pains. Osteoarthritis mainly acts on the weight bearing bones like spine, knee etc.
In some patients, arthritis may be due to certain hormonal imbalance which is known to be one of the important causes for the arthritis joint pains. Physical or emotional anxiety and tensions may also cause arthritis joint pains. A serious injury on the joints, an unusual shock etc. can also result in the arthritis joint pains.
Arthritis can be also caused due to different environmental factors, allergies due to food and deficiency of essential nutrients in the body. Obesity is one of the chief causes for the arthritis and that is why most of the obese people are seem to be suffering from arthritis joint pains. Less or increased use of the joints can also lead to arthritis.
What Are The Symptoms Of Arthritis?
Severe pain and stiffness which may increase after doing exercises in the joints are the main warnings of the arthritis joint pains. The arthritis patients may also suffer with long fever and tiredness.
The fists and feet of the patient aching from arthritis may get deformed which is a symptom of arthritis joint pain. Anemia, colitis and even constipation can be noticed in the rheumatoid arthritis patients.
Tenderness and aggravations of the joints are the main evidences of arthritis. This may gradually affect the arms, fingers and wrists.
Home Remedies For Arthritis
Medication for arthritis can be done using potato juice which is found to be very effective in the case of rheumatoid arthritis. A normal sized potato can be sliced along with its skin and place them in a bowl of water overnight. This water can be strained and taken every morning as a first thing. Freshly extracted juice of potato is also favorable in the medication of arthritis.
Raw vegetable juices are also important in curing arthritis. About a cup each of freshly prepared carrot juice, leafy vegetable juice, beetroot juice etc. can be mixed together and can be taken 2 to 3 times a day. Pineapple juice is found to be important in the treatment of arthritis as an enzyme which is present in the pineapple juice is proved to be effective in reducing the tenderness and soreness of the joints.
Sesame seeds are proved to be helpful in comforting the arthritis. About a teaspoon full of sesame seeds can be soaked in a cup of water overnight. This water is very effective in the treatment of arthritis and can be taken in the morning as a first thing.
Copper is essential in the treatment of arthritis joint pains. Some amount of drinking water can be stored in a copper container to which copper contents may get accumulated by the next morning. This water can be drunk which will act as a source of copper. Using a copper bracelet or chain is proved to be useful in curing arthritis.
Calcium is important for the health and strength of joints. Calcium intake has proved to be effective in curing arthritis in many people. Calcium lactate in water can be taken in small amounts about 2 to 3 times a day. Calcium rich food items like milk, yogurt, cheese, spinach, peas, almonds etc. can be included in the daily diet of the patient.
Garlic is an esteemed remedy for the arthritis joint pains as it can effectively help in healing the inflammations. Depending on the preference of individual, garlic can be consumed raw or cooked. Vitamin B6 rich food items, especially bananas, are proved to be advantageous in the treatment of arthritis joint pains.
Lime is another important home medication for the arthritis. Lime juice can be diluted in warm water and taken daily in the morning for the best result. Citric acid present in the lime can effectively help in dissolving the accumulated uric acid causing the arthritis joint pains.
Herbal tea made ready by adding alfalfa especially seeds of alfalfa is found to be important in curing the arthritis joint pains. Two to three cups of this herbal tea can be taken by the arthritis patients daily and can be continued for two weeks for better results of the treatments.
A soup of green grams can be considered as a useful remedy for arthritis. About a tablespoon of green grams can be added and boiled in a cup of water along with 2 to 3 cloves of garlic. This soup can be taken when hot twice a day for better results of the treatment.
Castor oil is one of the mostly used oldest remedy used in case of joint pains. Two to three teaspoons of castor oil can be boiled over a flame and then can be added to a cup of freshly extracted orange juice. This mixture can be taken once daily and can be continued for a week. For best results of this treatment the patient should follow an alkaline diet for the time being.
Coconut oil and mustard oil are important in the treatment of arthritis. A mixture of two teaspoons each of coconut oil and mustard oil along with a pinch of camphor can be used for massaging the joints which can provide a relief from the paining and swelling.
A solution can be prepared by mixing two teaspoons each of honey and apple cider vinegar in a cup of warm water. This solution can be taken daily in the morning which is a good remedy for arthritis.How To Treat Arthritis Pain and Inflammation Naturally,