Arthritis is one of the chronic diseases that affect people of all ages, especially the elder ones. It is a disease that occurs mainly because of accretion of toxins in the joints.
Following are the symptoms of the ailment : Weak digestion, severe pain, lack of proper physical activities, heavy eating, etc. are some of the symptoms of arthritis. In cold and damp weather, the joint movement of the body becomes painful. Such enormous pain affects the muscles, ligaments and cartilage of the body, which slowly leads to the condition of arthritis.
The Best Remedies for Arthritis Pain Relief
Take warm water in a cup and mix it with 1 tsp of honey and 2 tsp of lime juice. Drink this mixture twice a day and you will get some relief. Beat two eggs, and add garlic, cumin, coriander, and salt, to it. Fry the mixture in 2 tablespoons of castor oil. Have it once in a day for two or three months to get more relief. Raw garlic cloves are quite beneficial. Take one clove and fry it in castor oil and then use it for relief. Make a mixture of fresh ginger and red chilies in a cup filled half with sesame oil and then strain the oil. You need to rub the oil on the painful joints of the body. Soak thin pieces of potato and its skin in a glass of water overnight. Drink it in the morning to get excellent results to reduce arthritis pain.
Hot Epsom salt bath is very useful for enhancing blood circulation, which helps to lower the arthritis pain. Bathing in a sea and steam baths are also very useful in treating the disease.
Regular physical exercise and massaging improve the blood circulation and keep the body weight in control, which is effective for arthritis pain relief. Avoiding refined sugar and other processed foods gives relief from the pain.
Patient suffering from this disorder should keep away from the following aspects:
Eating hot foods or consuming too much of alcohol, tea, coffee, fried foods, white sugar, chocolate, potatoes, sweets, etc. In addition, they should avoid daytime sleeping, late night sleeping, and mental tension like stress, fear and worry. If the patients follow these tips, they can get relief from Arthritis.