Benefits of Cod Liver Oil on Your Skin and Body

Cod liver oil has been used for years the world over as it is a very popular disease fighting alternative medicine. Cod liver oil is rich in Omega-3 fatty acids. Apart for being responsible for various other health benefits Omega -3 fatty acids are responsible and essential for maintaining a better and healthier performing body. Cod liver oil is used in the treatment of various medical conditions.

Cod liver oil is used to help gain relief from pain in the joints and muscles. It is used to relieve the pain and side effects of arthritis. It helps in rebuilding of the cartilage between the joints and also provides lubrication and helps build up fluid in the joint which results in lesser discomfort and pain. This also allows the person to be able to move the joints and manipulate them to a higher degree.

Cod liver oil also helps ensure that the arterial passages to the heart are kept clean and are not clogged or blocked with plaque or any other buildup. This allows the heart to function normally and does not put undue pressure on it causing it to be overworked. It helps reduce the risk of heart diseases and should be taken everyday. Apart from being beneficial to the heart Cod liver oil also helps boost the immune system by flushing out free radicals toxins from the body. If it is used over a prolonged period of time it helps the body identify free radicals and toxins which cause disease and sickness and helps the body to get rid of them. It also helps to avoid common illnesses like cold and flu as it helps to strengthen the immune system. Degenerative diseases such as glaucoma which affects eyesight can be avoided with regular use of Cod liver oil. The fatty acids in the Cod liver oil helps to protect eyes from damage.

Cod Liver oil is also effective in reducing allergens in the body and protects the body against allergies. Symptoms such as itching, rashes and runny noses are reduced significantly. It is also effective in controlling asthma flare-ups and has helped to reduce the dependency on inhalers and nebulizers.