Men very often experience premature ejaculation (PE), in which the ejaculation occurs within few minutes of sexual intercourse leaving the partner highly dissatisfied. In premature ejaculation (also termed as rapid ejaculation, man reaches orgasm very fast compared to his partner and neither of them can enjoy the sexual pleasure to the fullest.
This sexual disorder is normally observed in young aged males. Ejaculation period varies widely among the males of different age groups, and doctors seldom address premature ejaculation as a serious sexual disorder. If both the partners reach orgasm at the same time and are satisfied with their sexual performance, the question of premature ejaculation does not arise at all. Generally, females take longer time to reach orgasm, and if the male ejaculates too early then the problem needs serious attention.
Over excitement or over stimulation and performance anxiety are the root causes of premature ejaculation. According to medical professionals, premature ejaculation in maximum cases is more of a psychological problem than a physiological one. Anxieties and mental pressures regarding the ability to satisfy the partner are the prime causes of premature ejaculation in most of the cases. Prolonged abstinence from sex and lack of practice are other notable causes of this sexual dysfunction. Mental distress, smoking and diabetes are other secondary causes for premature ejaculation.
Best herbs for premature ejaculation:
Natural procedures and practice produce miraculous results in overcoming this sexual complaint. Some herbs are good natural aphrodisiacs producing effective results in treating premature ejaculation. It is always recommended to seek professional advice before adopting herbal treatments for premature ejaculation.
The herb Valerian root mostly used to promote sleep is a good herbal treatment for premature ejaculation. It soothes the stressed nerves producing a relaxing effect that reduces this sexual problem.
Gingko Biloba is another potential herb used to treat this sexual disorder. It improves the blood circulation in penis sustaining the penile erection for a long time thus preventing premature ejaculation.
Use of the herb Ashwagandha or Indian Ginseng is one of the best herbal treatments for premature ejaculation. This herb improves the vitality and endurance of the body enabling sustenance of penile erection.
Tongat Ali is a potential herb that raises the testosterone levels and boosts libido. This is one of the best herbs for treating premature ejaculation.
The herb Xanthoparmelia Scabrosa is a well known natural aphrodisiac that promotes penile erection and reduces premature ejaculation. It heightens sexual arousal, improves blood circulation and the ability to sustain the penile erection.
Epimedium Sagittatum is one of the potential herbs for premature ejaculation. It improves libido and sexual endurance raising the levels of testosterone.