As you celebrate one birthday after the other, you also start looking at an older self in the mirror. The tell tale signs of aging are an integral part of growing up and can lead to a dull and lifeless skin. So how do you keep the wrinkles and drying skin at bay? These simple tips promise to help you look younger and more confident even as the number of candles on your birthday cake become more every year.
Effective Skin Care For Aging Skin
Beginning From Within: Hydration And Good Food
As you start entering the wrong side of the forties, you may be tempted to try out various cosmetic therapies and techniques to keep your skin looking firmer, plumper and radiant. Disguises or surgeries are not as effective as healing from within. The menopausal years can bring about fine lines, dark circles, freckles and dark spots. The eye pouches and sagging skin on the neck and chin can be well avoided by triggering off healthier eating and lifestyle regime.
To prevent the skin tone from softening due to hormonal changes and increase the natural production of collagen, it is important to drink lots of water throughout the day. Apart from flushing out the toxins from the body, water helps in hydrating the internal system and improving the basic metabolic functions.
It improves the elasticity of the skin and makes it appear radiant and younger than ever before. At least eight glasses of water and plenty of other liquids such as juices, soups and caffeine free beverages are recommended for best results.
Exfoliation For Younger Skin
Unionized sea salt next to your basin or bathing counter proves to be a great friend for alleviating the signs and symptoms of aging skin. Take half a teaspoon of this natural exfoliate and dab on a soft wet towel. Use gentle circular motions to massage your skin carefully. This helps in the removal of dead skin and cells and unblocks the pores. Apart from gifting you with a rejuvenated skin, it also helps in encouraging the growth of new cells, which makes your skin look younger and more radiant.
As you age, the adversities of weather and urban stress along with the natural process of degeneration of the sin, starts making your face look dry and free from a moisturized look. The natural moisture starts evaporating faster from the surface of your skin and this necessitates more frequent application of moisturizers which suit your skin type.
So be it after washing your face in the morning or before going to bed at night, along with regular cleansing you need to lock in the moisturizer with 4-5 applications of the same. Regular moisturizing brings back the natural glow on the skin and makes it look younger and all the more radiant.
Along with the usage of sunscreen and other natural products which help in taking care of aging skin, it is important to protect your skin from direct sunlight and weather conditions. A mild sunscreen and good night cream that regenerates and rejuvenates the skin, helps in keeping the signs of aging at bay.