Hormones play a very important role, and they are the vital ingredients for the effective functioning of the human body. Hormonal imbalance affects both the genders alike, but the females are the ones to face the more distressing consequences. Hormonal imbalances in women can lead to certain serious issues like depression, hair loss, pms, endometriosis, osteoporosis, thyroid, tumors, cancers and heart diseases.
Generally, hormonal imbalances are common in women during puberty, pre and post menopause. However, nowadays more and more women are reported to be affected by this condition due to the unbalanced and hectic lifestyle. The reasons for hormonal imbalance may be innumerable, but the root cause of this problem is the imperfect balance of the progesterone and estrogen levels in the body. A woman’s body requires both the hormones in equal levels to maintain a perfect health. Any adequacy or inadequacy in either of them will lead to the problems of hormonal imbalance.
Hormonal imbalance usually means excess of estrogen and insufficiency of progesterone, and all the aforesaid consequences of imbalance of hormones are the result of low progesterone levels. There are many causes for this condition. Some of the causes may be more surprising and alarming, as these are the ones which most of the women are totally ignorant of.
Some of the Important Causes of Hormonal Imbalance in Women
Birth Control Pills
The main and common cause for the excessive estrogen levels in women are the contraceptive pills. These pills are made up of synthetic estrogen, and activate too much estrogen levels in the body of the women, who use this method of contraception. Though these pills are claimed to be safe, there are many instances to prove that these have been the causes of death due to strokes and heart attacks in women.
Hormone Replacement Therapy
As it is normally believed that menopause causes estrogen deficiency in women, most of them go for a hormone replacement therapy, which is nothing but a combination of synthetic estrogen and progestin. This is once again a cause of hormonal imbalance in women as these pills boost up excessive estrogen and deprive a woman’s body of the essential progesterone hormones.
Obesity as everyone knows is always a host for all kinds of diseases. Hence, it is also one of the reasons of hormonal imbalance.
The fat cells in obese people produce certain harmful enzymes that are responsible for increasing the estrogen levels in the body, as well as they can trigger the cancer cells thereby increasing the risk of cancer.
One of the most surprising facts for women is that the cosmetics they use are also the ones responsible for hormonal imbalance. Cosmetics especially those made up of petrochemicals can be more dangerous, as they directly enter into the skin and spoil the hormonal balance. Hence, it is better to avoid such cosmetics and exercise much caution while choosing the right ones.
Stress and Lifestyle
Stress is another responsible factor causing hormonal imbalance in women. The body usually needs high levels of progesterone during stress, in order to produce adrenal hormones required to fight back the situation.
While the body can sustain stress up to a certain level, it cannot bear constant stress, as this situation may lead to the exhaustion of progesterone thereby leading to a decline of adrenal hormones required to handle stress. Sometimes, strenuous workouts and dieting can also lead to hormonal imbalance.
Non-organic foods such as animal products injected with estrogenic steroids, and chemically treated agricultural products are also the causes of hormonal imbalance. The estrogen in these food products, when consumed directly, enter into our blood and increase the estrogen level leading to all kinds of diseases and risks associated with hormonal imbalance.
Apart from the food products, chemicals used in our daily use household products such as pesticides, disinfectants, plastics and paints can also stimulate the problem of imbalance of the hormones. Hence, it is essential to be more cautious while choosing the food products or household products and go for products that are organic and environment friendly.
All the aforesaid causes are more surprising, yet very true. Though excessive estrogen may be harmful, it is in fact an essential hormone needed only in right quantities to maintain good health. Many women are unaware of these facts due to which they easily fall a prey to hormonal imbalance and the related problems.
However, there is no need to panic as there are medications available to treat this condition. But, by being a bit alert and making some petty changes in our lifestyle, we can to a greater extent save ourselves from hormonal imbalances and the consequences associated with it.