Is UTI getting on your nerves? Can’t figure out what caused it? Tired of popping those OTC pills? Read on to discover amazingly simple ways to cure and treat bladder and urinary tract infections.
Your bladder infection may be a result of improper hygiene or it may be a sexually transmitted infection. But no matter what the cause may have been, you can combat the infection easily without worry.
The most general cure for any infection is popping antibiotics. They do a good job of curing you efficiently and ensuring that you don’t catch an infection-no doubt. But remember, herbal and natural cure methods are always the best due to the fact that they have almost no side effects on your body. You can opt for sulfamethoxazole or nitrofurantoin if you must.
Natural Cures For Bladder Infection
The list here is endless. You can also opt for a combination of both natural and conventional medicine. Use these tips and combine them with your antibiotics. You’ll see a marked improvement in your condition.
Increase fluid Intake
Rehydration and increasing fluid intake are both essentially important steps when it comes to treating bladder infections.
Increasing your fluid intake means increased urine output. This means all those bacteria breeding in your bladder and causing the infection will get washed away every time you visit the washroom.
Avoiding Bathroom Delays
Do not delay passing urine. Remember that bacteria thrive in stagnant waters and ill-kept places. And that’s exactly the condition of your bladder when you don’t pass away urine for extended periods.
The best natural remedy for a bladder infection is drinking cranberry juice. Cranberries and blueberries have both gained fame for warding away infections of the bladder and the urinary tract. They contain certain compounds that help them adhere to the surface of the bladder and stop the bacteria from breeding in that area.
This tropical fruit has also established its name in treating UTI. Rich in bromelain, this fruit has anti-inflammatory properties and reduces inflammation caused due to breeding of bacteria.
Vitamin C is a water soluble vitamin which means even if you consume more of it, it won’t harm you body and just get flushed away with urine. And that’s exactly what is to be done. Increasing your intake of Vitamin C will make your urine more acidic, and not allow the UTI causing organisms to thrive.
Rich in the good bacteria lactobacilli, yogurt, and other probiotics are widely used for aiding gastrointestinal relief. Other than this, yogurt is also popular in treating people with urinary tract and bladder infections.
The ‘good bacteria’ in the yogurt do not allow the infection causing bacteria to breed, slowly decreasing their population and making the environment inhospitable to them.
Other Important Points to be Kept in Mind Are
• Visit the washroom after every physical activity. In more than 60% of cases, UTI and bladder infections are sexually transmitted. Emptying the bladder will not allow the bacteria to establish their environment there.
• Maintain personal hygiene. Cleanliness is next to godliness, and most of all, it keeps you away from many dangerous health conditions.