Women are mainly suffered from many of the problems from that menstrual problems occurs a lot like pre menstrual syndromes, menstrual cramps etc. menstruation is nothing but the monthly flow of the blood from a women’s body or it the shedding of the uterus lining it helps in cleaning the inner surface of the womb.
Mostly women who are with Anaemia suffers a lot during menstruation period. This menstrual flow is related to the function of ovulation which is also known as reproduction. This is a natural phenomenon that occurs regularly in female’s body throughout the reproductive age.
Menstruation is also known as periods. During this cycle most of the women suffer from face problems which is also known as Menorrhagia that is excessive flow of menstrual or blood, stoppage of menstrual, painful menstrual, menstrual cramps and tension.
You can easily cure these problems by taking some of the remedial measures. Yoga serves as the most beneficial way in curing these problems as it is a natural way. Papaya is helpful in treating this problem as it avoid constipation and for young girls who have poor flow of blood. A mix juice of parsley and cucumber in same quantity is also very good. Start consuming food that are rich in Iron.