Afib or atrial fibrillation is a condition of the heart and is associated with abnormal heartbeat. The irregularity in the heartbeat occurs when the electrical impulse does not travel in an organized manner through the atria. Multiple impulses commence simultaneously and spread through the atria and vie with each other to gain a chance to pass through the AV node. The rise of these multiple impulses results in a very rapid and irregular heartbeat which causes sudden pounding in the chest.
The pulse rate also becomes irregular and there is a fluttering and quivering in the chest. The person suffering from this disease also feels dizziness, excessive fatigue, pain and pressure in the chest and difficulty in normal breathing. The main causes for this disease are high blood pressure, congenital heart disease, blockages in the heart’s arteries, lung disease and heart valve disease. If not treated properly, this disease can become life threatening.
5 Best Natural Cure For Atrial Fibrillation(AFIB)
Pranayam or breathing exercise is very helpful in relieving atrial fibrillation. Sit on a mat in a cross legged position. Keep your back erect and place your hands on the knees with palms facing upwards. With your thumb press the right nostril and inhale deeply through the left nostril.
Then with your ring finger press your left nostril and slowly exhale through your right nostril. Keep breathing in and breathing out through alternate nostrils for fifteen minutes. Do this pranayam every morning and every evening regularly. The flow of oxygen will increase and it will stimulate the blood circulation which in turn will detoxify the body and will make the heartbeat calm and normal.
Onion not only combats heart disease but also inhibits strokes, strengthens the immune system and lowers blood pressure. It is full of flavonoids and potassium salts which have anti-inflammatory and analgesic properties. Grate one big onion and squeeze the mass to extract the juice. Mix one teaspoon of honey with the juice and drink it once daily.
Garlic is full of anti-inflammatory and antioxidant properties which keep the heart and its arteries strong and healthy. It also detoxifies the body, boosts immunity and prevents diseases of all kinds.
Swallow three cloves of garlic with some water, first thing in the morning on an empty stomach. Regular use will soon relieve the pain and discomfort and stabilize your heartbeat.
This holy plant is worshipped devoutly and has a wide range of medicinal properties which heal and cure many diseases and ailments. It is rich in flavonoids and has antioxidant properties which are very beneficial in cardiac disease. It purifies the blood and reduces the level of cholesterol. Chew twelve fresh leaves of tulsi every morning.
This humble fruit which is available round the year has tremendous healing and curing powers. It is rich in vitamins A, C and E.
It is very high in flavonoids, carotenes and antioxidants which strengthen the heart and the blood vessels and boost the immune system by eliminating the harmful free radicals from the body. Eat the fresh fruit daily, on an empty stomach.