3 Tips To Treat Glaucoma Naturally

3 Tips To Treat Glaucoma Naturally

Glaucoma happens when the optic nerve of the eye gets affected. It is a very serious eye related disease which, in severe cases, may lead to blindness. It is commonly known as Cataract. The frequent victims of cataract are aged men/women, diabetes patients and those who have a family history of glaucoma.

The biggest problem with glaucoma is the fact that it makes a person blind without even showing any early symptoms. This disorder can be treated with the help of surgery but it never assures permanent recovery as it may later target the other eye. Cataract can be cured if proper precaution is taken during the early stages. Below are given a few tips on how to cure glaucoma in a natural way. I am sure you’ll find the information pretty useful.

Watch your diet:

Fruits To Reduce Glaucoma

According to experts, cataract can be cured through a proper diet plan. If you pay enough attention to your food habits then you can easily avoid this disorder during its early stages.

The patients of glaucoma usually suffer from lack of vitamin A, B & C. So, include loads of vitamin rich foods in your diet chart. It will be better if you avoid excess intake of foods that have high fluid content like milk, juices, tea, coffee, alcohol etc. as in glaucoma the fluid pressure of the eye increases.
Hence it is advisable to avoid excessive consumption of fluids.

Fruits and vegetables are also an important part of the home treatment process. Fruits like oranges, grapes, apples, pineapple etc. are juicy in nature but you can have them in your breakfast as they are rich sources of vitamins.  Nuts, wholegrain and seeds should also be an integral part of your diet. Foods that are rich in proteins and minerals are also quite helpful.

Avoid Alcohol To Reduce Glaucoma

If you are a patient of glaucoma then you have to say goodbye to smoking and drinking!

Don’t stress your eyes:

There are some exercises for the eyes that should be done by the patients on a regular basis to strengthen the optic muscles. Excessive use of computer/laptops and mobiles should be avoided. Avoid reading as well as watching TV at a stretch, for a long time. Try to be relaxed and stress-free, otherwise the pressure in your eyes may increase.

Avoid Watching Tv To Reduce Glaucoma

Last but not the least; it is advisable to visit an eye specialist twice a year if you are above 40 years old.

Tips To Treat Glaucoma Naturally