Gout, the degenerative bone disease is not uncommon in aged males. This common type of arthritis develops due to elevated levels of uric acid in the blood. This condition is also known as Hyperuricemia, though many people with elevated levels of uric acid in blood may not exhibit symptoms of Gout.
Characterized by inflamed and painful joints, Gout needs regular treatment to prevent disability in advanced stages of life. Chronic cases of Gout are very common in people of age groups above 55-60, but middle aged persons can also be affected by this disease due to obesity or faulty food habits.
Gout affects the big toe first resulting in inflammation and acute pain in that area. Pain and inflammation is also observed in the joints of ankles, knees, elbows, wrists including finger joints. Frequent attacks of Gout are common that can last for few minutes to hours with tenderness and reddish coloration in the joints. Fever is observed with inflammation in few cases, and the person experiences extreme difficulty in moving his / her limbs.
Abnormally high levels of uric acid in the blood cause deposition of uric acid crystals around the tissues of the joints causing inflammation and pain. Uric acid is a by product of the Purines, which we take regularly with our food. Abnormal deposition of uric acid or the inability of the body to process the uric acid leads to the deposition of uric acid crystals around the joints. Genetics, obesity, excessive intake of alcohol, hypothyroidism, malfunctioning of the kidneys and certain medications are other causes for the Gout. Uric acid crystals can also be deposited in tiny fluid filled sacs called bursae giving rise to a condition called bursitis.
Effective Herbal Remedies for Gout:
The herb Devil’s Claw helps to eliminate the toxins from the body lowering the uric acid levels and is one of the effective herbal remedies for Gout. It is very useful in reducing the pain and is widely used in treating different types of arthritis.
European Blueberry, also known as Bilberry is rich in antioxidant known as Anthocyanin, and is therefore beneficial in reducing pains and inflammation of Gout. Anthocyanin enhances the blood circulation in the affected joints reducing the problem to a great extent. This is one of the effective herbal remedies for Gout.
The herb Stinging Nettle contains Vitamin C, which is beneficial in reducing the uric acid levels. This herb also functions as a diuretic that helps in eliminating excess uric acid from the body, thereby reducing the symptoms of Gout. The herb can also be considered as a natural antihistamine that effectively reduces the inflammation.
Celery, the commonly used kitchen herb also functions as a diuretic that increases the frequency of urination, thus helps in eliminating excess uric acid from the body. It is also one of the effective herbal remedies for Gout.
Regular intake of bananas is another effective herbal remedy for Gout. Bananas contain high levels of Potassium that helps is easy elimination of the uric acid from the body.
Apples containing Maleic acid are also beneficial in treating Gout. So, include this fruit in your regular diet to alleviate the problems of Gout.