10 Grandma’s Natural Cure For Diarrhea

174 Shares

Watery stools and stomach cramps? Fed up of popping pills and tolerating the side effects? Love herbal medicine? Read on to discover the best secret natural cures for diarrhea from grandma’s medicine chest.

Diarrhea

Natural Cure For Diarrhea 

Rehydrate

Since your body loses a lot of water during diarrhea, it is important to replenish the need of water in your body and maintain a proper osmotic balance. You can also opt for electrolyte solutions that provide your body the much-needed salts that may have been lost.

Rehydrate

Go Bananas

Bananas are rich in potassium, a salt that your body has lost greatly during the diarrhea. Bananas, especially ripe ones, also aid in cleansing of your organs concerned with the gastro-intestinal system, speeding up the healing process.

Bananas

Stay Away from Milk

Milk and milk products (except for yogurt) like cheese and paneer are strictly to be avoided. Your small intestine, which is also affected by the diarrhea, will probably respond poorly to the milk, making you feel even more miserable.

Stay Away from Milk

Try the Liquid Diet

liquid diets help you fulfill your body’s need for liquids without putting a load on your now-weak digestive system.Chicken soup loaded with fresh veggies and seasoned with a pinch of salt and pepper is a good option to try out.

Try the Liquid Diet

Include Yogurt

 Yogurt is the best for your digestive system. Including a spoonful everyday in your diet will keep you away from gastric troubles. Grandma bets on the use of fresh yogurt for treating diarrhea. The reason being, yogurt is rich in the friendly bacteria that kill the nasty, troublesome bacteria in your intestines and keeps your gastro-intestinal system happy.

Yogurt

Sip the Tea

By tea, grandma means the herbal tea, not the caffeine-rich tea. Herbal teas have proven themselves in aiding digestive relief. Brew a cup of chamomile tea. It has wonderful anti-spasmodic properties that aid digestive relief.

Sip the Tea

Also Read

Natural Diarrhea Remedies At Home
How to Prevent Diarrhea
Causes Of Diarrhea In Children
9 Home Remedies For Diarrhea

Throw the can

if you live on fizzy drinks, its time you switch to a healthier alternative at least for the tie being. Colas and sodas aggravate the weak GI tract and sugar in the drinks makes your diarrhea more severe.

Throw the can

Include Starchy Foods

Starchy foods like potatoes, carrots, pre-cooked rice are superb for you in your diarrhea-period. These foods are easy on your tummy and are good foods during your healing period. Avoid high fiber foods as they add the bulk to your intestines, which now, due to diarrhea, cannot tolerate too much bulk.

Include Starchy Foods

Find the Fenugreek

Fenugreek seed are an excellent remedy for diarrhea. Toast fenugreek seeds a little, crush them, mix with half a bowl of yogurt, and take it alongside your meals. This mixture works wonders in curing diarrhea by soothing your stomach.

Fenugreek

Ginger and lemon

This is one of the best combinations for a diarrhea patient, as suggested by grandma. While you may have heard of ginger for digestive ailments, lemon is no less. This super combo is guaranteed to ensure a speedy recovery.

Follow these simple tips and tricks, and you’ll surely be bursting with energy soon.

Ginger and lemon

174 Shares