Migraine headaches are a common medical circumstance that harms millions of people around the globe each and every year. These headaches can cause huge pain that can be incapacitating for a large section of population throughout the world.
Migraine headaches vary in severity. The common symptoms of migraines include changed insights, nausea and in some cases vomiting along with severe headaches. The chief cause of migraines is the restriction of the blood vessels that supply blood to the brain.
Migraine is an independent and vivacious vascular headache that can continue anywhere between 4 hours to 72 hours. While most of the migraine sufferers experience aura at the onset of the pain, some patients suffer sensitivity to light during migraine pain. Luckily a lot of treatments are available for the migraine pain.
Prevention: The best migraine headache treatment is to take preventive measures so that it does not start at all. Some foods can trigger migraine attacks like red wine, processed meats, dried fish, processed cheese, beans, beer, aspartame etc.
Avoiding these types of foods can totally prevent the migraine attacks. But certain other foods might also be responsible for causing these headaches. The only solution is to prevent the intake of those foods that can cause the headaches. Change of weather, bright light, air pressure, fluorescent light, glares, fumes etc are the other causes that can trigger migraine headaches.
Acupuncture: Acupuncture is a good migraine headache treatment. Acupuncture is often used by the people in order to lessen the severity of the headaches as well as to reduce the frequency with which they attack. This therapy can also lessen the side-effects of the migraines like muscle tension, stress, sickness as well as fatigue.
Cold compress: This remedy can be used to treat the migraines at home. As per this treatment, a cold compress in placed at the area where the pain is felt is felt at the maximum level. The patient should stay away from the light and noise and should rest in a dark cool room.
A pillow needs to be placed both under the neck as well as under the head in order to provide comfortable support. The patient should take deep and even breaths and focus the mind on peaceful thoughts.