5 Healing Herbs For Arthritis

Arthritis

Arthritis is the disorder of the joints of a body where the joints undergo swelling and results in considerable amount of pain. If one is afraid of taking a pill or getting an injection, the alternative treatment is to switch over to herbal remedies to deal with arthritis. It has no side effects and is the best natural way of treating the disease. Herbs for arthritis:

Turmeric

Turmeric

Turmeric contains curcumin, a powerful anti-inflammatory that works in the same way as Cox-2 inhibitors. Cox-2 enzyme causes pain and swelling in arthritis. Intake of half a tablespoon of turmeric powder along with warm water helps in curing arthritis. It should be taken twice a day.

Garlic

Garlic

Garlic is one of the effective remedies of arthritis. It has a strong anti-inflammatory property which is very much efficient in the treatment of the disease. Garlic can be eaten raw or cooked according to the preference of the individual. One raw garlic clove is very beneficial every day. This clove may be fried in ghee or castor oil, according to a person’s suitability. This should be eaten once daily for two to three months.

Ginger

Ginger

This wonder herb is used in innumerable ways. Ginger tea and ginger compress are the easiest way to tackle the swelling of arthritis. This is widely used in India and other Asian countries. Ginger decreases arthritis pain, blood pressure and cancer risk. The anti-inflammatory properties of ginger help in reducing the pain of arthritis.

Alfalfa

Alfalfa

This is a folk remedy for arthritis in southern Appalachia. Alfalfa tea is rich in nutritive materials. Alfalfa contains a lot of calcium, potassium, phosphorus and magnesium that have a neutralizing effect on the blood. As arthritis is mostly caused by acidosis, alfalfa can help to reverse or prevent that condition. It has an overall detoxifying effect on the body.

Bananas

Bananas

As bananas are a rich source of vitamin-6, it has been proved useful treating arthritis. Only banana diet for three to four days is advisable for treating severe arthritis. They also have rich source of folate and vitamin-C, which also goes a long way in fighting arthritis. Besides these, Angelica, black cohosh, boswelia, celery, chaparral, lime, sesame seeds, green gram are some of the many herbs, which are known to cure arthritis effectively.