The enlarged veins that are commonly found in the anus and the lower rectum of an individual are called as hemorrhoids. Hemorrhoids are common ailments and have been found to affect about four percent of the individuals of the US in a serious manner. The other name of hemorrhoids is piles and is usually caused from too much of pressure in the rectum thereby forcing the blood to elongate and bulge the blood vessels.
Other than pressure, some of the other causes of hemorrhoids are constipation, child birth, constant sitting, diarrhea, pressure of the fetus on the pregnant women, severe coughing, obesity, heredity, heavy lifting etc. Some of the common symptoms of hemorrhoids are rectal bleeding, burning, irritation, pain in rectum and anus, itching, lumps at the anus and painful swelling etc. Although a lot of people all over the world are suffering from the ailments, yet they are also learning about the facts of diet magic for the curing of the sickness.
Hemorrhoids diet is something that is rich in fiber and low in foodstuff that creates tendencies of constipation. This type of diet helps in alleviating the pain and swelling of the veins and on the contrary brings relief to those particular areas.
Water: Water is known to all of us as the universal solvent which is thought as the most natural and the easiest remedy for the treating of hemorrhoids problem. Drink eight glasses of water each day. Intake of sufficient amount of water not only improves digestion, improves the constipation problem and softens the stools so that it is eliminated easily, it also helps in the detoxification of the body naturally.
Fresh juices: Water can be essentially substituted with the help of fresh juices of fruits and vegetables. These juices are known to be full of vitamins and minerals that are vital for the body. However caffeinated as well as alcoholic drinks must be avoided.
Vitamin C: The fruits and vegetables that have high quantity of vitamin C in it serve as a useful remedy for the hemorrhoids. Oranges, lemon and green leafy vegetables have rich amount of vitamin C in it.