Dry mouth occurs due to insufficient saliva in the mouth. When our mouth does not produce enough saliva, it becomes dry and uncomfortable. Saliva is needed to keep the mouth moist, to digest the food that we eat and to prevent infection from bacteria and fungus that live in the mouth by keeping them at bay.
Dry mouth is caused by dehydration due to high fever, vomiting and excessive sweating. It is also caused by certain medications and diseases and by nerve damage to the neck area and the head. Smoking, chewing tobacco and breathing through the mouth too, can diminish the production of saliva.
Dry mouth can cause painful sores in the mouth, cracked lips, cracks at the corners of the mouth, a hoarse and dry throat, bad breath, a sore and raw tongue and excessive thirst. Herbal remedies are best for the treatment of dry mouth as they are safe and have no side effects.
Best Natural Remedies For Dry Mouth
Slippery elm is very nourishing. It has great soothing and relaxing powers. It is rich in mucilage which is a substance that, when mixed with water forms a smooth gel which coats the mouth and throat and seals the moisture within them and soothes them.
It also has antioxidant properties which remove the harmful free radicals from the body and detoxify it. Brew a tea by adding a teaspoon of slippery elm powder to a cup of boiling water. Drink three cups daily.
Cloves are rich in essential oils which have astounding medicinal values and which are very aromatic. They have vast antifungal and antibacterial properties which eliminate the bacteria in the mouth. They stimulate the flow of the saliva and keep the mouth moist and fresh. Just pop a clove into your mouth and keep swirling it and sucking it till you have exhausted its juices.
The bark of the prickly ash has many medicinal values. It is a cleansing, stimulating and healing agent. It restores the generation of saliva in the mouth and heals and soothes the sores in the mouth.
Boil a teaspoon of the prickly ash bark powder in two cups of water till the water is reduced to one cup in quantity. Drink this decoction three or four times daily.
Rosemary is a very aromatic and powerful herb. Its active compounds have antiseptic and soothing properties. It acts as a great tonic and stimulates the saliva in the mouth. Its aroma drives away bad breath and keeps the mouth fresh and sweetly smelling. Soak ten to twelve leaves of rosemary in a glass of water overnight. In the morning strain the water and gargle with it. Use this mouth wash every morning.
Chewing parsley two or three times a day can stimulate the saliva flow. This herb is full of vitamins A and C and has ample amounts of iron and calcium which improve the overall health and eliminate the symptoms of dry mouth. It also drives away the bad odors from the mouth and keeps the breath sweet and fresh.