Nausea is also referred to as ‘’Emesis’’. The problem of nausea can be caused by factors such as gastritis, medications or medical treatments, pregnancy, consumption of unhealthy food, excessive alcohol consumption and intestinal infection or irritation.
Nausea is also caused by the presence of toxins in the body. Symptoms of nausea include dizziness, anxiety, upset stomach, dehydration, dry mouth and so on. Nausea can be cured with the use of below mentioned herbal remedies.
6 Herbal Remedies For Nausea
Chamomile is an effective herbal remedy for nausea. Chamomile is also known as ‘’Matricaria Recutita’’. Consumption of a cup of chamomile tea 2 to 3 times in a day can cure nausea.
Chamomile essential oil (2 or 3 tablespoons) can also be added to a bucket of warm water to be used for bathing to obtain the desired results. This herb is not recommended for an individual suffering from allergies.
Ginger is one of the most effective herbal remedies to treat nausea. Fresh ginger (grated) can be consumed with honey on a frequent basis to reduce irritation resulting from nausea. Consumption of a cup of ginger tea several times in a day can provide relief from nausea. To obtain better results, the juice extracted from fresh ginger can also be added to salad items or soups and consumed on a regular basis.
Peppermint is another herbal remedy for nausea. A cup of tea can be prepared by boiling peppermint leaves in water and consumed multiple times in a day to cure nausea. The juice extracted from fresh peppermint leaves (2 teaspoons) can also be added to a glass of cold water and consumed on a daily basis to obtain the desired results.
A small towel can be soaked in a solution created by mixing peppermint oil (4 tablespoons) with water (4 tablespoons) and used for inhaling the aroma (of peppermint) to treat nausea within a short span of time. Rubbing the chest area or temples with peppermint oil can also provide effective results.
Lavender oil can also be used to deal with nausea. This herbal oil can be used in undiluted form. Massaging lavender oil on the body can help in relieving nausea. Inhaling the aroma of lavender oil can also provide effective results. Lavender oil can be added to a bucket of water to be used for bathing. This herbal oil is not recommended for pregnant women.
The problem of nausea can be cured with the use of basil. Consumption of a cup of basil tea 3 to 4 times in a day can treat various symptoms associated with nausea. Basil oil can be rubbed on the body to obtain relief from nausea.
Intake of the juice extracted from fresh basil leaves (2 or 3 teaspoons) with honey (1 teaspoon) can reduce nausea. Direct consumption of fresh basil leaves is also recommended.
Another herb for the problem of nausea is catnip. This herb has anti-nausea properties. Tea prepared with the use of dried catnip can be consumed multiple times in a day to relieve nausea. Intake of a combination of catnip and dandelion tea is also recommended.