Pain is an automatic response to injury, infection and strains. Often we reach out for an analgesic to ease our pain, overlooking the evident fact that analgesics come with more side-effects than good effects. But nothing can treat pain like herbs. Herbs can be taken as teas, capsules or applied topically to alleviate the painful sensations. Herbs can effectively treat both chronic and short-term pains.
Top Herbal Remedies For Pain Relief
Rosemary belongs to the Mint family. Scientifically it is called Rosmarinus officinalis. To ease pain and joint aches rosemary oil is used. You can prepare a rosemary infused oil or rosemary oil for massaging the sore areas. This herb regulates the blood circulation and helps in reducing the pain with the help of essential chemicals like borneol, camphene and limonene.
The antioxidant chemicals prevent muscular spasms. You can directly purchase rosemary essential oil. To make rosemary infused oil, heat any oil of your choice (almond, olive, coconut) and add some chopped rosemary. Store this in a bottle. Rosemary is a culinary herb and can be taken internally in a number of ways.
The scientific name for Arnica is Arnica Montana. This wonderful herb is used to prepare commercial sports medicine. When taken immediately after an injury, Arnica works fast and provides instant relief from all kinds of pain. It expedites the pain-relieving process by eliminating injured cells and enhancing flow of new cellular fluids.
A chemical called helenin works as an anti-inflammatory agent. You can use Arnica extracts or make arnica-infused oil. To prepare this oil add a few Arnica flowers to any warm oil and let the flowers infuse into it. Store the contents in a bottle. You may also opt for Arnica capsules.
White willow belongs to the family- Salicaceae. The bark of the white willow is known to have medicinal properties and is used to treat a wide array of health problems. The bark can eliminate all kinds of pain. The inner bark of the white willow contains a chemical called salicin. This chemical enters the body and changes into another compound called salicylic acid. It is a known fact that most strong analgesics are derivatives of salicylic acid.
Thus, the inner bark of this herb acts in the same way aspirin does, to reduce pain. You can take this herb in form of capsules. You can also make tea using the dried and powdered bark. Tinctures may be taken in doses of 1ml twice a day.
This herb has been used traditionally to treat headaches, joint aches, arthritis and muscular pains. The botanical name for this herb is Gaultheria procumbens.
Salicylic acid is present in this herb in form a compound called- gaultherin. The leaves of this herb produce a product called- the oil of Wintergreen which is the core ingredient for OTC analgesics. Wintergreen oil is perfect for topical applications. The essential oil is widely available. Always use a diluted form of the oil.
Devil’s claw is also known as wood spider and belongs to Sesame family. The root of this herb has been used since ages to obtain relief from all sorts of pains.
This herb acts slowly but surely and is mostly used for chronic pains .It effectively treats complex pains like those arising from osteoarthritis or muscle injuries. You can opt for the tincture or capsule form of the herb.