Attention-Deficit Hyperactivity Disorder (ADHD) is a common neurobehavioral health problem in children. The symptoms that emerge in patients include hyperactivity, disruptive behaviour, impulsivity and inattention. Here we are suggesting a few herbs that may help to prevent this behavioral disorder to a great extent.
Best Herbal Remedies For ADHD
Lavender, scientifically known as Lavandula, is a natural remedy that has been used for treating various health conditions including ADHD. The Lavender herb has shown positive impact when addressing the symptoms linked with ADHD. It helps to relieve stress and also encourage perfect sleep cycle in patients with ADHD.
The essential oil of Lavender herb is often used in aromatherapy. Patients suffering from ADHD problem can place fresh Lavender around their house. Also it can be used in soap or shampoo from, as it contains soothing aroma that may benefit your nervous system. Prepare a cup of tea with Lavender herb by adding 1 teaspoon of dried leaves in a cup of hot water. Let it steep for 15 minutes before drinking.
Ginkgo Biloba is often used as traditional Chinese Medicine. The herb offers a promising effect while treating ADHD by enhancing the brain power that boosts the memory of the ADHD patient. It also increases the flow of blood to the nervous system that may contribute to elevate the brain capability. Ginkgo herb contains antioxidant that effectively alleviates the oxidative stress or tension and improves the cognitive function.
The amount of dosage varies from person to person, so it would be better to consult your physician to confirm about the exact dose of extract. Patients between the ages of 3-17 years can take the dose of Ginkgo Biloba herb from 80 to 120 mg for better result.
Kava Kava is another great herbal remedy that is native to Pacific Islands. The herb is often used as a ceremonial relaxant that may help to treat patients suffering from ADHD. It is well known for its sedative effect that is beneficial for central nervous system of the individual.
The herb can be taken in different forms such as tea, tincture, extract and capsule. Prepare a cup of tea by adding dried kava root in boiling water. Or you can simply chew the shredded root of Kava herb. It is recommended to refer your doctor before taking this herb. The dosage depends on the condition of the patient with ADHD problem.
Chamomile herb is also used to cure various health problems including ADHD, insomnia or anxiety.It contains a calming effect that works as a natural treatment to prevent fidgeting that may cause due to the ADHD disorder. It also helps to induce sleep in patients. This effective herb is easily available in capsule or tincture form at any store. You can also find chamomile teabags at your supermarket.
Ginseng is also useful to treat ADHD, which may help to raise the energy level and improves the brain functioning of the patient. The herb contains active ingredients that show positive result to prevent the symptoms of ADHD.
It targets the dopamine pathways, which plays a dominant role to control the impulse and attention span in the brain. It also strikes the norepinephrine level, a neurotransmitter that mostly found un-balanced in the ADHD patients. The herb provides high neuro protection for the aging brain.