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Home Remedies And Diet Tips For Liver Cirrhosis
Liver cirrhosis is a condition where the cells of the liver harden and thus it is unable to function properly. If you suffer from cirrhosis of the liver then the symptoms that you experience are constipation, loss of appetite leading to weight loss, weakness and fatigue. You will also have an upset stomach and typhoid.
Liver disorders are normally due to a deficiency in Vitamin A. In order to overcome the deficiency you must eat plenty of carrots and apples. You will notice a significant improvement in your health after you include these foods in your diet. In order to increase your energy levels and to boost your immunity you need to include plenty of fresh fruits and vegetables in your diet. Eat them raw to maintain their nutritional level.
You also need to drink plenty of water, this will ensure that your liver functions well and does not get over worked. You must also get plenty of rest and sleep and avoid activities tat drain your energy. Exercise moderately. Walking for 10 to 15 minutes daily will suffice your physical activity. Fresh air and sunshine will work wonders for your health. Stay outdoors for half an hour daily and let your body get refreshed with the fresh air and sun.
You must refrain from alcohol completely. Indulging in alcohol can prove to be fatal. Eat plenty of white meats and hey provide you high levels of protein. Turkey and chicken are great options. You must avoid red meat and all dairy products. You must also increase the intake of omega 3 fatty acids. Flax seeds oil and primrose oil help to clear any imbalance sin your body and reduces the amount of unsaturated fats in your body.
Speak with your doctor about an herbal detox. This will help your body to flush out all the harmful chemicals. However, most doctors do not recommend it. You must follow your doctor’s orders.
You must avoid taking any prescriptive drugs unless they are recommended by the doctor.Home Remedies And Diet Tips For Liver Cirrhosis,