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Home Remedies for Dislocated Elbow Treatment
Dislocated elbow takes place when the bones of the forearm shift out of the original place in contrast to the bones of the upper arm. It is a painful injury that must be corrected immediately in order to avoid long term trouble and damage.
The problem is often associated with the swelling and bones no longer can touch each other as they are displaced from their normal position. There are many causes of the dislocation of elbow.
Some of causes include direct blow to the elbow, severe elbow pain, falling on an outstretched hand, powerful contraction of muscles, etc. However, there are a lot of treatments to the elbow dislocation and home remedies to this ailment are quite popular in this regard. Take a look at some of the effective home remedies that can be utilized for dislocated elbow treatment.
Ice: Ice treatment is extremely popular in any type of injury. This treatment not only reduces the pain but also the swelling that accompanies the injury and also helps to remove the stress from the injured area. For dislocated elbow, ice soaks at least 3-4 times a day helps to restore the arm to normalcy.
A bucket has to be filled with ice water and the injured arm has to be placed inside the water for a stretch of about 20 minutes. This helps to reduce the pain and swelling of the dislocated elbow.
Compression: Heat compress is a useful technique by which the pain of the dislocated elbow can be minimized. However, this should only be done if the heat feels good for the concerned person. Heat lamps or heating pads can be used for the compression. Furthermore, hot showers are a good way of minimizing the pain.
Splints: Splints are useful in order to immobilize the dislocated elbow and the entire injured arm. The splint is usually kept for 2 weeks after the injury, and the front splint is removed after another one week.
Rehabilitation exercises: After the proper care of the injured joint, rehabilitation exercises should be continued in order to ensure protective strength, stability and range of motion to the injured arm.