The term dizziness refers to the state of unsteadiness. It is a state in which one undergoes the feeling of imbalance or disequilibrium. It can further be quoted as the spaced out feeling or the mode of dissociation. It is more of a psychological state, which is very difficult to describe.
In most of the cases the patients are unable to describe it to the doctors and often refer it as foggy head or cotton wool head. There are cures in both allopathic and naturopathy. However, the best cure is got from home remedies. Below mentioned are some of the cures that have been influenced from home remedies.
Best Home Remedies For Dizziness
Almond And Pumpkin Seeds Along With Wheat And Milk
Soak ten to twelve almonds along with three tablespoons of wheat and a few pumpkin seeds overnight.The next day, grind them into a fine paste and now add cloves to the mix. Boil it with milk and add sugar to taste. Consume one glass daily. This when consumed in a week will provide relief in dizziness.
Increased liquid Intake
The experts recommend that the increase in liquid intake detoxifies your body and results in a healthy body. You are advised to intake plenty of water and fresh fruit juices. Remember do not consume cola, soda or juices with preservatives or ample amount of sugar.
Salt, Pepper And Mustard
Mix salt, pepper, vinegar and mustard in a bowl (ensure that all three components are taken in equal proportions) add it to a glass of water at room temperature. This will help you to increase your blood circulation and in turn will keep you steady.
Lemon is the highest source of vitamin C which prevents you from feeling giddy or / and dizzy.In order to avail its benefits to the fullest, prepare a mix that comprises of lemon juice, pinch of salt, pinch of black pepper and water. Do not add sugar. Since lemon cuts down acidity, this juice will purify your system and prevent you from dizziness.
Honey And Apple Cider Vinegar
Honey is referred as the mother of goodness, when one tablespoon honey is mixed with potassium enriched apple cider vinegar; it acts as a perfect remedy so as to cure dizziness.
Yogurt is an awesome homemade remedy for dizziness. It works best if taken with breakfast or before bedtime with fruits added into it.
Amla And Coriander
Amla and coriander needs to be soaked overnight, post which they should be strained and taken empty stomach in the morning. It proves to be a great natural remedy for fighting with dizziness.
Ginger is the most frequently used remedy for dizziness. It is the quickest remedy which starts working in a few minutes.
Also, some research has proven that ginger has worked faster than the prescribed medicines. Ginger tea, ginger ale is commonly used remedies. In case you are traveling you can also chew up to one fourth or half a strand of peeled ginger root.