Everybody suffers from gas sometime or the other. It is a very common problem among all individuals. However, whenever one has gas, it can frequently be hurting, difficult and embarrassing. In many occasions, natural home remedies for gas relief are very effective.
Herbal tea
Tea made with anise, peppermint, chamomile, lemon, balm, and thyme relieve gas pains. Herbal teas stimulate digestive functions and relieve gas. These herbs relax the intestinal muscles which slow down the digestion, thereby lessening the gas pain.
Ginger
Ginger is a magic home remedy to cure gas pain. Ginger roots are a very good medicine for many discomforts including intestinal gas. Ginger tea is also helpful in providing relief to the gas. One has to add some tea and a teaspoon of ginger paste in a cup of boiling water and strain the mixture after sometime. Drink this tea 2-3 times a day to get relief from gas.
Garlic
Garlic is a powerful digestive aid as well as a gas reliever. It is an antibiotic and works on pathogenic bacteria. Garlic broth is a good remedy for gas. One has to crush a garlic clove with the broad side of a knife. If required, add ginger and simmer in one cup for around 20 minutes. Strain and drink the mixture. This broth will help in digestion and promote the release of gas.
Cumin
Cumin relieves gas and bloating in the digestive tract. It is an inspiring medicinal herb, which contains compounds that fight irritation, throbbing and swelling. Cumin tea is very helpful in relieving the gas pain. One has to put some tea and a teaspoon of dried and gently crushed cumin seeds in a cup of boiling water and let it boil for around 10 minutes. After that, the mixture should be strained. Drink this tea hot at least twice daily and after meals.
Dandelion
It is a powerful herbal medicine. It is a common weed and has been used for centuries to treat indigestion. Tea using fresh dandelion leaves might taste bitter but is a very good home remedy for gas. One can mix honey if desired.
The best natural way to alleviate gas is by exercising daily and by following a proper diet. One needs to drink water in plenty to reduce gas. Parsley, Licorice, allspice are also some very good home remedies for gas relief.
