Fibromyalgia is a musculoskeletal condition which affects people between the ages of twenty to sixty years. Women are more prone to this condition than men. There are no clear causes for fibromyalgia but it is assumed that it is caused by hormonal imbalance, some biochemical changes in the body and stress. It mostly causes your whole body to ache and certain points in the body feel very sore and tender and when you touch them or press them they cause unbearable pain.
Overall fatigue sets in and your muscles feel overstretched or overworked without any cause. Sometimes there is swelling, numbness in the hands and feet, depression and hypersensitivity to cold and heat. You do not get sound or restful sleep and you feel very weary and exhausted upon rising.
Conventional drugs only suppress the symptoms for a while after which they become ineffective and do nothing to restore body health. Home based products not only reduce the symptoms but also heal the body.
Remedies for Fibromyalgia
Turmeric is a reservoir of healing and curative properties that deal with a vast number of diseases and ailments. It has remarkable antiseptic, anti-inflammatory and pain relieving qualities which eliminate the fatigue and pain and keep the body strong and healthy.
Swallow one teaspoon of turmeric powder with warm milk once every morning and once in the night before going to bed on a regular basis. Turmeric will improve your overall body health by sweeping away all the harmful elements from the body and by correcting any imbalances and dysfunctions.
If you want to stay healthy and get rid of all the unwanted symptoms of fibromyalgia you should start taking dried ginger on a regular basis. Ginger is very effective in restoring body health by taking care of its many functions and by keeping it free from infections and diseases.
Ginger not only alleviates the aches and pains but also reduces the swelling and strengthens the muscles. Take one teaspoon of dried ginger powder with milk every morning.
Fenugreek Seeds are again a common household spice which has a multitude of medicinal qualities. Since centuries, it has been used in traditional medicine to heal and cleanse the body of all impurities. It purifies the blood and stimulates its circulation.
It removes all the harmful radicals from the body and helps maintain its proper functioning. Grind fenugreek seeds into a fine powder and store it in a jar. Swallow one teaspoon of it with warm milk every morning and at night before going to bed. Very soon your muscle strength will be restored and the pain and fatigue will vanish.
Ghee not only nurtures the body but also builds up the internal juices of the body and keeps all the organs strong and well functioning. It removes all the harmful elements and impurities from the body and promotes an aura of well being. Ghee is invaluable in curing pain and swelling and in providing strength to the tissues and muscles. Take one teaspoon of ghee with your meals everyday.
Dandelion stimulates the immune system and keeps the bloodstream free from impurities and harmful free radicals. It removes the exhaustion and boosts the energy levels in the body. Eat fresh dandelion greens with salads everyday.