Home Treatments to Get Rid of Cellulite

I never thought cellulite would attack me and the moment I turned got pregnant there it was. Attacking my stomach; making me look fat with ugly bulges and waves of fat running down my stomach and thighs. This happens to most men and women; though the fairer sex is the only ones who are bothered by this. Though there are several treatments and surgeries available they are costly, time consuming and require lots of recovery and maintenance post surgery.

I swore by water to help me get out of this condition. It was like a disease that struck me and I had to get a cure immediately. Cellulite is a build up of fatty cells and toxins. In order to flush it out your need to drink plenty of water. Avoid drinking any other liquids until you are able to acquire your body shape before the cellulite attack. Keeping your body hydrated is one of the best remedies for cellulite. Keep away from beverages like tea, coffee and other flavored drinks that are loaded with sugar and caffeine. These substances are a source of the dehydration.

You must also start brushing your body every day with a brush. Do this in circular movements in order to get rid of the excess fats and toxins from your body. In this manner you will help to remove dead skin cells and help to begin the process of skin regeneration. In this way your body will not be a campus of dead cells but will have new cells generating regularly.

If you begin to feel bloated blame the fatty build up for that. In order to get rid of the discomfort that the bloating causes; you must cleanse your system internally. Go on a fruit diet for a day. On this day avoid eating any cooked or processed food but eat everything in the raw state. Keep your meals light and eat every 2 hours. Avoid any dairy products.

You also need to exercise regularly as merely dieting will not have a positive impact. Aerobics a form of exercise where you stretch and exert pressure on your body will help you to cut down on the fatty build up and prevent cellulite forming on your body.