Everyone wants a great volume of hair. Thick hair enhances your beauty. Naturally people become confused and anxious when their hair become thin. Thin hair, most of the time is the result of improper care and malnutrition. To make your hair thick you should follow right type of diet and daily care. This article will help you to make your hair thick naturally.
Diet plays an important role in the health of your hair. Eat fresh fruits and vegetables for the supply of antioxidants which are necessary to make your hair thick and lustrous. Dark green vegetables like spinach, broccoli, Swiss chard and other herbs are necessary to make your hair thick. They are the great source of vitamin A and C, iron and calcium which make your hair thick.
Legumes like kidney beans, French beans, lentils should be an important part of your hair care diet. All types of nuts are good for hair. They contain selenium, alpha-linolenic acid, omega-3 fatty acids, zinc, etc. which are excellent for the health of the hair. High amount of proteins that are found in egg, flesh and in whole grains are needed for your hair. All types of fish especially salmon are good for your hair.
Daily Hair Care
Among daily hair care applying hair masks and oiling of hair is necessary to make your hair thick.
Banana and Avocado Mask:
A mask, made by banana and avocado is a good product for your hair. Mash one ripe banana. Soak avocado overnight and make a smooth paste of it. Mix these two things in equal amount. Massage it in scalp and through out hair. Banana contains vitamin and potassium and avocado contains B vitamins, vitamin A and E and protein. All these things are necessary for healthy hair.
Yogurt and Almond Musk:
Take half cup of thick yogurt. Mix 2-3 table spoons almond powder in it. Mix well and apply the thick layer of almond and yogurt on your hair. This mask contains vitamin C, B vitamins and minerals which make your hair thick.
Chickpea powder and yogurt:
Mix chickpea powder and yogurt to a smooth paste. You may squeeze one lemon in it. Apply that paste on your hair. Wait for 30-40 minutes. This paste really helps to increase the volume of your hair.
Eggs are rich in vitamins A, D, B vitamins and E. It is also a great source of protein. These things help to strengthen and thicken hair. So use egg to make your hair thick. To make it, beat one egg and massage it properly on your scalp. Take a wide-tooth comb to spread egg all over your head.
Leave the egg for 15-20 minutes and then use cool water to wash it properly. Never use hot water to remove egg. Egg in contact of hot water will get scrambled and it is very difficult to remove. If you can not stand the smell of egg, then you may add a tea spoon of cologne in the egg before application.
Honey is a very popular treatment of making your hair thick. Honey is a sticky substance and it covers hair very well. To get better result you may add one table spoon of cinnamon powder. This pack helps to stop hair fall and strengthen the volume of the hair. After applying honey wait for 10-15 minutes and then wash your hair with cool water. Honey helps to clean dirt, increase shine of the hair and of course the volume of your hair.
Oat is an excellent product to make your hair thick. Soak some oats in water for few minutes. It will get soft. Mash that and apply it on your hair. Oat contains lipids that thicken brittle hair. After applying oat wait for 10 minutes and then wash your hair warm with cool water. Comb your hair to get sure that you have washed away all oat flakes.
Boil one apple in little water so that the apple soaks the whole water. Mash the apple and apply the apple paste over your hair. You can also use apple cider vinegar for hair growth. Massage apple cider vinegar on your scalp. Both apple and apple cider vinegar helps in the new growth of hair. Apple cider vinegar also removes dead skin from the scalp and let your scalp to breath properly.
Take few pieces of coconut. Grind it properly in the grinder. You may use little amount of coconut water to make smooth paste. Apply that paste on your hair and leave for half an hour. Wash it with cold water. Coconut helps in the new growth of hair. Instead of coconut you can also massage coconut oil on your scalp to make a thick hair.
Indian gooseberry is excellent thing for hair. It improves the quality of hair and strengthens the hair root. Cut juicy and ripe Indian gooseberry (amla) and crush it. Apply that on your hair regularly to get black and thick hair.
Take one onion. Remove its outer rind. Grate it in the grinder to make a smooth paste. Apply that paste on your scalp. Onion paste helps to stop hair fall and helps in the new growth of hair. Within few days you will get a good volume of hair if you can use it regularly.
Oil treatment is very effective to make your hair healthier. You can massage any one from the list – olive oil, coconut oil, sesame oil, mustard oil, almond oil, castor oil, etc. Take one of this oil in a small bowl and massage it on your scalp using five fingers. To get the better result you may slightly heat the oil and then massage it. Hot oil is absorbed in the skin easily.
Maintain hygiene. Keep your hair clean. If you let dirt and grease accumulate on scalp, various infections may start and that will make the hair root loose. Keep your hair dandruff free because dandruffs are responsible for hair fall.
Use different chemicals such as shampoo, hair die, spray as little as possible. Brush or comb your hair daily because brushing and combing help in blood circulation. So make your hair thick naturally. It is not at all an impossible work. You have everything at home. Just use them.