How are Hash and Marijuana Harmful for Health

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Hash and marijuana drugs taken by smoking pipes, cigarettes and intravenously taken by youngsters today to feel light and high. However hash and marijuana are very harmful for health.

Think about the harmful affects of hash and marijuana before consuming them. Their consumption will affect your health by causing cell abnormalities. This would effect the genetic make-up of the new cells and decrease your immunity. You would be more prone to viral infections. In addition this would affect and impair your speech, memory and comprehending ability. You could also experience irregular sleeping patterns and experience severe mood swings.

In addition hash and marijuana may lead to loss of body coordination, decreased muscle strength and impaired vision. You could develop acute sinusitis, bronchitis and even lung cancer. You could experience other side-effects like increase in your blood pressure, rapid heart beat, chest pains, angina and even diabetes. The high possibility of blood poisoning by the chemicals present in them cannot be overlooked.

It is best to give up taking hash and marijuana as its use requires still larger doses to have the same effect. It also makes you lose interest in life and in coping with the challenges posed by it. Chronic users may have panic attacks on not consuming it. So it is better to avoid hash and marijuana if you want to care for your health.

There are various methods which could help you stop taking hash and marijuana and help you to have good health. You should create a positive attitude towards life and affirm yourself you can face life with its challenges. Doing this is difficult but never impossible and can be cultivated by practice. Give yourself positive affirmations every morning on rising and whenever you feel depressed. Believe in God and thank him for all the good things that have happened to you; you will feel better and it would definitely help you to look after your health.

You should cultivate a good balance in life and do things that you enjoy doing and that help you to relax. Hearing music, watching the television, doing exercises like yoga and meditation would help you to feel relaxed. Spending quality time with your family and trustworthy friends could help you give up taking hash and marijuana. Creating hobbies like writing, painting, singing, dancing going out for a morning walk or doing some handwork could help you feel refreshed and good.

Since you know hash and marijuana are bad for health, determine to give up the harmful habit of consuming them. If you are already too addicted then seek the help of de-addiction centers. Face life with its challenges head over heel. You will soon learn to accept life as it is and not take the help of hash and marijuana that are not good for your health.

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