Backache makes me uncomfortable while sitting. If you suggest me some remedy to get rid of it?

Backache is a common problem nowadays. It can be solved by medical treatment or by herbal treatment. Preferring herbal treatment is better as it has no side effects as compared to medicines.
Following are some herbal treatments to cure backache:

-Mix 8-9 pieces of garlic with mustard /sesame /coconut oil, let the mixture cool down so that one can apply on the back with a little massage. Wait for 3-4 hours and then take bath with warm water.

-Take fresh lime juice and add common salt to it, mix and drink it, your backache will vanish like a magic.

-Take a raw potato, cut it into thin slices, spread it over a cotton cloth on the effected area and cover the same with another cloth. You will feel the difference in a short period.

-Take some bishop weeds in a small cloth; put that bundle on an already heated container so that it gets heated. Keep the bundle on your back you will get immense relief from backache.

-Another very good option to stay away from all other diseases is doing yoga daily. Some of the asans specially to cure backache are shavasana, bhujangasana, halasana and some more. Consult a yoga instructor before starting up with yoga.

-Have the pulp of a single leaf of aloe daily to avoid backache.