Premature ejaculation that occurs before a man’s penis enters the vagina or immediately after that is a very embarrassing problem and may result in a man totally to avoid sex.
Premature ejaculation may occur due to various health problems like diabetes and thyroid problem as well as psychological problems like depression and guilt. Premature ejaculation can be neglected because it could cause various problems in the married life of the couple. The main reason is that sex is essential for healthy and rewarding life for the couple. The other reason being that if premature ejaculation is not treated it could make a man to totally avoid sex that could hamper the healthy relationship a couple enjoys.
Your doctor would be the best person to suggest how premature
ejaculation is to be treated. One of the methods that could help premature ejaculation is the squeeze method. A person experiencing premature ejaculation can be open with ones partner and suggest that she squeezes his penis hard before sex. This would help him to retain his ejaculation for more time and would help to make his penis harder.
Besides a man can do Kegel exercises anytime and anywhere as a method to treat premature ejaculation. This involves contracting the pelvic muscles and holding it as if he is holding back his urine. This not only helps him to restrain his urine but also his semen. This exercise can be done about 20 times thrice daily. It helps to make the penis strong and firm and contributes to satisfactory sexual life.
In addition some men may also require sexual therapy to treat premature ejaculation. A man may be advised to masturbate before having actual sex. Also some men may be advised to abstain from actual sex but indulge first only in foreplay to get over performance anxiety. Some therapists may suggest less stimulating positions to delay ejaculation.
Some men may be advised antidepressant medications or anaesthetic creams to treat premature ejaculation. Both of these medications have the side effect of delaying ejaculation.
Besides behavioral therapy can be used to treat premature ejaculation where a man is given reassurance and taught to delay ejaculation.
I am sure anyone who takes treatment in these lines can be sure of overcoming premature ejaculation to enjoy a good sex life.