Smoking has a terrible impact on your life. From damaging your brain to reducing your lifespan drastically, smoking can affect any part of your system. Everyone knows that cigarettes cause cancer, but you should also know that every cigarette that you smoke has 400 poisonous chemicals ranging from nicotine to carbon monoxide that harm your lungs and almost every other internal organ. Every time you light up one of these gas bags they send the chemicals through your blood stream to different parts of your body and eventually to your brain.

Some facts about smoking

-Smoking causes premature aging. You tend to get wrinkles and stains on your teeth. It leads to extremely bad breath.

-Smokers have 3 times more cavities than non-smokers.

-Smokers have a higher tendency to get cough and cold frequently. This mostly leads to bronchitis and pneumonia. They are at a higher risk of tuberculosis.

Benefits of quitting smoke

-Think of all the money you save when you quit. Calculate the number of cigarettes you smoke per day, multiply by the cost and then the number of days in the month. Multiply that number by 12. You will feel richer, so that’s a definite incentive to stop. Not to mention the money that you will save since you won’t need to go to the doctor for constant check up’s as you won’t fall sick as often as you did when you smoked.

-You have only one pair of lungs and the damage that you do to them while smoking is irreparable. You can’t borrow an extra pair of lungs, so quitting saves you from immanent death.

-Most women prefer to date non- smokers, so quitting can lead to a better social life.

-Your family gets affected by your second hand smoke and you risk their health as well. Quitting can not only save your life but the lives of your loved ones as well.