Acne breakouts are a common skin disorder that affects men and women. It normally occurs around puberty but that doesn’t mean to say that the condition clears up as puberty ends. The condition is basically an inflammation of the skin. 60 percent of teens suffer with acne; however the condition can begin from as early age of twelve. It leads to a lot of embarrassment especially during the formative years where most teens are tying to fit in or make an impression.

The presence of blackheads and extra secretion of oil on the face, back and neck leads to the breakouts. The root cause for this condition is a faulty diet and correcting ones dietary pattern is the only way to get relief from this issue. If you do not have regular bowel movements then this could be the cause of the condition. In order to control these one must follow a diet that promotes good health and elimination of waste from the body.

If you suffer with acne then you need to drink plenty of water. This helps to get rid of the toxins from the body. Drinking warm water helps to get the bowels moving and ensure the elimination of waste from the body instantly. You must start the day with a glass of warm water with a spoon of honey and a dash of lemon juice in order to get your bowel moving. Eliminating the waste and toxins from your body is a good way to get rid of the skin condition.

In order to get rid of acne you need to give your body a rich dose of Vitamin A. Taking the vitamin in the supplement form three times a day will ensure that the skin clears out within a few days. Vitamin E is also beneficial. Taking both of these vitamins daily for a month will ensure that the breakouts clear up without leaving any scars. You can also use Vitamin E enriched oil topically in order to prevent any scars on your skin.

If the boils cause pain or are filled with pus then you must apply lemon juice on the skin to get relief and prevent the boils from breaking out. There are several other topical treatments that are extremely effective. One of them includes coriander juice with mint juice along with a dash of turmeric powder. Mix all the herbs together to form a paste and apply this on your face at night. You may wash it off in the morning with warm or cold water. The acne will begin to fade from the first application.