Summer the season of frayed tempers, sweating, extreme dry heat conditions, sunburn and decreased energy levels can be cool too. Anyone who incorporates certain tips during summer in ones life can feel and look cool.

Yes, you are perfectly right. Beauty comes from within and no cosmetic can do anything to hide that dry skin. So it is best to drink at least two to three liters of water in a dry to look after the skin and also make one feel hydrated and energetic. The amount of water one takes in more for people who work outdoors, than those who work indoors, sport persons requiring the most fluids and liquids. One can incorporate the change one needs by alternating water with lime or lemon juice or coconut water or buttermilk. Adding a bit of rock salt and cumin helps. Taking Vitamin C in the form of gooseberry, papaya, oranges, guava, cabbage and capsicum also help to have that supple beautiful skin.

Skins that sweat are not necessarily moist skins. In fact when one sweats one loses moisture making the skin more dehydrated. Yes, you are right even sweaty skins have to be pampered with light herbal moisturizers. Using of a sunscreen is essential when one goes outside, but one should make sure to use a sun block even when one is indoors. All this is essential to revive ones skin form the harmful effects of the sun, heat, pollution and dust. Home made kitchen remedies are at most times better than commercial preparations as they are fresh and give better results.

Cucumber juice can be made and kept in the refrigerator and dabbed to the sun exposed skin. Similarly, cold milk also gives the same results. It is also good to remove the summer tan by using a face pack of Bengal gram flour, curds and limejuice. Besides using natural home made products like turmeric, gooseberry, margosa and fresh cream help to nourish and care for the summer skin.

To conclude these tips could help one care for ones skin and look and feel cool this summer.